{"id":12,"date":"2016-05-31T00:11:54","date_gmt":"2016-05-31T00:11:54","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/deb-gully\/?page_id=12"},"modified":"2017-01-16T12:19:58","modified_gmt":"2017-01-16T12:19:58","slug":"nutrition","status":"publish","type":"page","link":"http:\/\/www.frot.co.nz\/design\/deb-gully\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"<h4>In this section:<img loading=\"lazy\" class=\"wp-image-724 alignright\" src=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/files\/2016\/05\/Paleo-diet.jpg\" alt=\"paleo-diet\" width=\"681\" height=\"451\" srcset=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/files\/2016\/05\/Paleo-diet.jpg 1600w, http:\/\/www.frot.co.nz\/design\/deb-gully\/files\/2016\/05\/Paleo-diet-300x199.jpg 300w, http:\/\/www.frot.co.nz\/design\/deb-gully\/files\/2016\/05\/Paleo-diet-768x508.jpg 768w, http:\/\/www.frot.co.nz\/design\/deb-gully\/files\/2016\/05\/Paleo-diet-1024x678.jpg 1024w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/h4>\n<p style=\"padding-left: 30px;\"><a href=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/nutrition\/personalised\/\">Personalising your diet<\/a><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/nutrition\/food-diary\/\">Keeping a food diary<br \/>\n<\/a><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/nutrition\/real-food\/\">Whole food eating<\/a> &#8211; eg WAPF, Paleo<\/p>\n<p style=\"padding-left: 30px;\"><a href=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/nutrition\/metabolic-typing\/\">Metabolic typing<\/a><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/nutrition\/avoiding-sensitivities\/\">Common food sensitivities<\/a>, which you may need to avoid<\/p>\n<p style=\"padding-left: 30px;\"><a href=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/nutrition\/gaps\/\">Repairing the digestive system<\/a>, with GAPS or other protocols<\/p>\n<p style=\"padding-left: 30px;\">\n","protected":false},"excerpt":{"rendered":"<p>In this section: Personalising your diet Keeping a food diary Whole food eating &#8211; eg WAPF, Paleo Metabolic typing Common food sensitivities, which you may need to avoid Repairing the digestive system, with GAPS or other protocols<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":[],"_links":{"self":[{"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/pages\/12"}],"collection":[{"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":9,"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":900,"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/pages\/12\/revisions\/900"}],"wp:attachment":[{"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}