We’ve talked about\u00a0emotions sometimes\u00a0being\u00a0caused by a disruption\u00a0in our energy, and we can view physical symptoms the same way.<\/p>\n
When we have a physical issue going on, there are several\u00a0different ways we can tap:<\/p>\n
We may also need to\u00a0make some lifestyle changes, and tapping can help there too.<\/p>\n
Start by just tapping for\u00a0the symptoms, getting as specific as you\u00a0can:<\/p>\n
There have been many\u00a0“one minute wonders” from this most basic level of tapping, but also many\u00a0cases where being persistent was needed.<\/p>\n
We might also\u00a0tap on why we might have the symptom: “Even though I had a bad nights sleep, and feel tired…”<\/p>\n
Sometimes a physical symptom can be directly related to an underlying emotional situation. Maybe it started after a stressful event or period of time. But even\u00a0when a symptom is\u00a0a direct response to a physical or biochemical situation, later some emotional layers are often\u00a0added.<\/p>\n
Some questions to ask yourself:.<\/p>\n
This is about\u00a0addressing the physical but at a deeper level than just tapping on the symptoms, which I call the\u00a0Cellular approach. Here are some examples of detailed approaches that have been developed.<\/p>\n
One of my favourite tappings in this category is this three part Immunity protocol, which I think originally came from Gwenn Bonnell of Tap Into Heaven<\/a> and Tap Away Pain<\/a>.<\/p>\n First, get a sense of how well your immunity is running right now (XX percent), or just guess.<\/p>\n 1. Setup: “Even though my immunity is running at only XX percent, I fully and deeply love 2. Setup: “Even though my immunity is still running under 100%, I release anything and 3. Setup: “Even though my immunity is not used to running at 100% all the time, I now repair 4. Then tap on individual symptoms, such as \u201csore throat\u201d or \u201crunny nose\u201d.<\/p>\n Another\u00a0favourite is tapping for allergies and sensitivities, which you can read more about here<\/a>.<\/p>\n Stacey Vornbrock has developed a program for working at the cellular level, with emotions, for clearing the disrupted energy of injuries.<\/p>\n Article on Gary Craig’s website\u00a0about her range of motion work<\/em><\/a><\/p>\n
\nand accept myself and my body”
\nReminder: [“Immunity running at XX percent”]<\/p>\n
\neverything that lowers my immunity, as I fully and deeply love and accept myself and my
\nbody ”
\nReminder: [“Release everything that lowers my immunity “]<\/p>\n
\neverything that lowers my immunity, as I fully and deeply love and accept myself and my
\nbody,”
\nReminder: [“Repair everything that lowers my immunity “]<\/p>\nSensitivities<\/h4>\n
Injuries and Range of Motion<\/h4>\n