{"id":673,"date":"2016-11-20T22:39:33","date_gmt":"2016-11-20T22:39:33","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/deb-gully\/?p=673"},"modified":"2016-11-21T01:08:22","modified_gmt":"2016-11-21T01:08:22","slug":"feeling-stressed-and-unable-to-relax-since-the-earthquake","status":"publish","type":"post","link":"http:\/\/www.frot.co.nz\/design\/deb-gully\/2016\/11\/20\/feeling-stressed-and-unable-to-relax-since-the-earthquake\/","title":{"rendered":"Feeling stressed and unable to relax since the earthquake?"},"content":{"rendered":"<p>It\u2019s been over\u00a0a week since the 7.8 earthquake.<\/p>\n<p>If you\u2019re still feeling wound up or worried, you may need some help to unwind. I have a range of techniques that can help you relax and get back out of that \u201cfight or flight\u201d state.<\/p>\n<p><a href=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/files\/2016\/11\/stress-1277561_640.png\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-674\" src=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/files\/2016\/11\/stress-1277561_640.png\" alt=\"stress-1277561_640\" width=\"640\" height=\"392\" srcset=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/files\/2016\/11\/stress-1277561_640.png 640w, http:\/\/www.frot.co.nz\/design\/deb-gully\/files\/2016\/11\/stress-1277561_640-300x184.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Up till Christmas, I\u2019m making them available at a special price:<\/p>\n<ul>\n<li>One hour sessions, usually $65 SPECIAL $45<\/li>\n<li>One and a half hour sessions, usually $95 SPECIAL $65<\/li>\n<\/ul>\n<p>The full range of techniques is only available to people who can get to my rooms in Kilbirnie, Wellington. But we can do <a href=\"http:\/\/www.frot.co.nz\/design\/deb-gully\/eft\/\">Emotional Freedom Technique<\/a> over the phone or by Skype. (Terms and conditions apply.)<\/p>\n<p>Contact me to discuss how I can help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s been over\u00a0a week since the 7.8 earthquake. If you\u2019re still feeling wound up or worried, you may need some help to unwind. I have a range of techniques that can help you relax and get back out of that \u201cfight or flight\u201d state. Up till Christmas, I\u2019m making them available at a special price: One hour sessions, usually $65 SPECIAL $45 One and a half hour sessions, usually $95 SPECIAL $65 The full range [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,3,4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/posts\/673"}],"collection":[{"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/comments?post=673"}],"version-history":[{"count":3,"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/posts\/673\/revisions"}],"predecessor-version":[{"id":709,"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/posts\/673\/revisions\/709"}],"wp:attachment":[{"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/media?parent=673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/categories?post=673"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/deb-gully\/wp-json\/wp\/v2\/tags?post=673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}