{"id":243,"date":"2015-10-03T19:09:36","date_gmt":"2015-10-03T06:09:36","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/dietnet\/reviews\/eatright\/"},"modified":"2016-10-14T16:15:18","modified_gmt":"2016-10-14T03:15:18","slug":"eatright","status":"publish","type":"page","link":"http:\/\/www.frot.co.nz\/design\/dietnet\/diets\/eatright\/","title":{"rendered":"Eat Right For Your blood Type"},"content":{"rendered":"

\"Eat<\/a>This eating plan is explained in Eat Right For Your Type<\/a> by Peter D’adamo. The basic premise is that the four blood types (O, A, B, AB) evolved at different points in history and are thus best suited to the lifestyles prevalent at those times. The four blood types have varying nutritional & exercise needs, pre-dispositions to different types of illnesses and react differently to various foods.<\/p>\n

Peter’s father (James D’adamo) was a naturopath and clinically tested this plan for 35 years with excellent results. Peter has expanded on this work. The book includes detailed lists of which foods are good for each blood type and which should be avoided, as well as the scientific basis of the diet and an overview of each blood types nutritional and exercise needs.<\/p>\n

However, it appears the science is not as sound as it first appears. This review<\/a> from the Weston A Price foundation website, goes into it in some depth.<\/p>\n

So much for the science – the real question is, does it work? There is no doubt at all that different people have different metabolic needs<\/a>. Various experts recommend many different eating styles. Most of them have a lot of merit and work really well – for some people. Some of them have lots of elements in common, but some of them are quite contradictory. Differences in metabolic types allow for people’s varied needs and explains anomalies such as :<\/p>\n