{"id":2001,"date":"2016-09-20T12:45:20","date_gmt":"2016-09-20T00:45:20","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/dietnet\/?p=2001"},"modified":"2021-05-18T09:39:50","modified_gmt":"2021-05-17T21:39:50","slug":"can-the-gaps-gut-and-psychology-syndrome-diet-help-those-with-autism","status":"publish","type":"post","link":"http:\/\/www.frot.co.nz\/design\/dietnet\/2016\/09\/20\/can-the-gaps-gut-and-psychology-syndrome-diet-help-those-with-autism\/","title":{"rendered":"Can the GAPS (Gut and Psychology Syndrome) Diet help those with Autism?"},"content":{"rendered":"<p><em>And can it help people with other mental, digestive, allergy or autoimmune issues?<\/em><\/p>\n<p>According to the CDC, in 2014, the incidence of ASD (Autism Spectrum Disorder) in the USA was 1 in 68. Back in the 70s and 80s, this was more like 1 in 2000.<\/p>\n<p><img class=\"aligncenter\" src=\"https:\/\/img1.steemit.com\/0x0\/https:\/\/www.steemimg.com\/images\/2016\/09\/19\/autism-rates30edb.jpg\" \/><\/p>\n<p style=\"text-align: center;\"><em><a href=\"http:\/\/www.medicaldaily.com\/can-online-autism-spectrum-test-accurately-screen-disorder-am-i-along-spectrum-319440\" rel=\"noopener\">Image Source<\/a><\/em><\/p>\n<p>There are many reasons why this could be and I\u2019ll mention some of those below. But first a philosophical view of autism.<\/p>\n<p>Yesterday I read a poem by a parent\u00a0about his son\u2019s autism and how that has affected him. Nobody is denying that being autistic or parenting an autistic child presents many challenges, but equally I don\u2019t often see people talking about the potential rewards like I did in this poem.<\/p>\n<p>What I do see is (mainly high-functioning) ASD people saying they do not want to be \u201cneuro-typical\u201d, and that the ability to think and see things in a different way brings a lot of richness to their lives. Maybe our society needs this richness and diversity to be able to progress to a new level. Because we have to admit that neuro-typicals haven\u2019t exactly made a success of running the show.<\/p>\n<p><em>Neuro-typical is shorthand for neurologically typical, and is often used by ASD people to describe the so-called \u201cnormal\u201d population.\u00a0<\/em><\/p>\n<p><img class=\"aligncenter\" src=\"https:\/\/img1.steemit.com\/0x0\/https:\/\/www.steemimg.com\/images\/2016\/09\/19\/its_ok62091.gif\" \/><\/p>\n<p style=\"text-align: center;\"><em><a href=\"http:\/\/beliefmakers.blogspot.co.nz\/2012\/04\/some-of-my-best-friends-are.html\" rel=\"noopener\">Image Source<\/a><\/em><\/p>\n<p>So we could say that ASD can\u2019t be \u201ccured\u201d, and that\u2019s ok, we don\u2019t want to cure it. But there are interventions that can help people become more comfortable in their own bodies, more comfortable in the world as it currently is, and better able to function at their highest potential. In fact, isn\u2019t that what we all want?<\/p>\n<h3>There are many possible interventions, but today I want to talk about a specific therapeutic nutritional regime.<\/h3>\n<p><img class=\"aligncenter\" src=\"https:\/\/img1.steemit.com\/0x0\/https:\/\/www.steemimg.com\/images\/2016\/09\/19\/dr-natashac85f3.jpg\" \/><\/p>\n<p>Introducing <a href=\"http:\/\/www.gaps.me\/\" rel=\"noopener\">Dr Natasha Campbell-McBride<\/a>. She is a Russian neurologist and neuro surgeon who now lives and works in England. One of her sons was born with autism, and she put her knowledge of neurology and nutrition to work on the issue, and came up with the Gut and Psychology Syndrome protocol. She used it with her son, and has been using it with many other children over the last 20 years, with a high degree of success.<\/p>\n<p>Since then, she has published her book, and trained other practitioners, and now many other doctors and nutritional therapists have successfully used it.<\/p>\n<p><img class=\"aligncenter\" src=\"https:\/\/img1.steemit.com\/0x0\/https:\/\/www.steemimg.com\/images\/2016\/09\/19\/gapsbook32c81.jpg\" \/><\/p>\n<p>The central premise of GAPS is that the underlying problem with autism, and a wide range of other physical and mental issues, is a poorly functioning gut. This starts with a bad balance of gut bacteria, and can eventually include a damaged gut wall.<\/p>\n<h3>In her book, she talks about many of the potential causes, including:<\/h3>\n<p>\u2022 Poor nutrition<br \/>\n\u2022 Too much sugar, high carbs<br \/>\n\u2022 Not eating fermented foods<br \/>\n\u2022 Prescription drugs such as antibiotics, painkillers and the contraceptive<br \/>\n\u2022 Vaccinations<br \/>\n\u2022 Heavy metals<br \/>\n\u2022 Chemical toxicity<br \/>\n\u2022 Stress, and<br \/>\n\u2022 Unbalanced gut flora being passed down from mother to baby<\/p>\n<p><img class=\"aligncenter\" src=\"https:\/\/img1.steemit.com\/0x0\/https:\/\/www.steemimg.com\/images\/2016\/09\/19\/drugs75824.jpg\" \/><\/p>\n<h3>The protocol aims to:<\/h3>\n<p>\u2022 Repair the gut lining<br \/>\n\u2022 Rebalance the gut flora<br \/>\n\u2022 Gently detoxify<\/p>\n<p>This is done mainly with diet and lifestyle, and with certain specific supplements.<\/p>\n<p>It takes things a step further than just a gluten and casein (dairy) free diet, which helps some people but not all, and temporarily cuts out some other foods that are hard to digest.<\/p>\n<p>Note the \u201ctemporarily\u201d. GAPs is a healthy diet in itself, and can be followed for years without nutritional deficiencies. But we are aiming to repair the gut, so that other foods can be reintroduced, making social occasions a lot easier!<\/p>\n<p>Depending on how ill we are, and how long we have been ill, GAPS may not be able to cure the physical components completely. But in the vast majority of cases, following the protocol for a period of time results in at least some improvement. For children, she has often observed complete remission of symptoms.<\/p>\n<p><img class=\"aligncenter\" src=\"https:\/\/img1.steemit.com\/0x0\/https:\/\/www.steemimg.com\/images\/2016\/09\/19\/GAPSsignpost73364.jpg\" \/><\/p>\n<p>More than 2000 years ago, Hippocrates said \u201call disease begins in the gut\u201d. If that is true, using GAPS, or other gut repair protocols, can potentially heal many other diseases as well. If you have mental or psychological issues, food sensitivities, digestive issues or autoimmunity, consider learning more about GAPS.<\/p>\n<p>That\u2019s all we\u2019ve got time for today, folks, but I\u2019ll post some more about the particulars of the GAPS protocol tomorrow.<\/p>\n<p>Part 2 &#8211; <a href=\"http:\/\/www.frot.co.nz\/design\/dietnet\/2016\/09\/21\/gaps-diet-part-2-which-foods-to-avoid-and-why\/\">GAPS Unfriendly foods, and why<\/a><br \/>\nPart 3 &#8211; <a href=\"http:\/\/www.frot.co.nz\/design\/dietnet\/2016\/09\/23\/gaps-diet-part-3-the-yummy-foods-you-can-have\/\">GAPS Friendly foods<\/a><\/p>\n<p><em>Originally posted on Steemit &#8211;\u00a0<a href=\"https:\/\/steemit.com\/health\/@kiwideb\/can-the-gaps-gut-and-psychology-syndrome-diet-help-those-with-autism\">https:\/\/steemit.com\/health\/@kiwideb\/can-the-gaps-gut-and-psychology-syndrome-diet-help-those-with-autism<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>And can it help people with other mental, digestive, allergy or autoimmune issues? According to the CDC, in 2014, the incidence of ASD (Autism Spectrum Disorder) in the USA was 1 in 68. Back in the 70s and 80s, this was more like 1 in 2000. Image Source There are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37,18,41],"tags":[],"_links":{"self":[{"href":"http:\/\/www.frot.co.nz\/design\/dietnet\/wp-json\/wp\/v2\/posts\/2001"}],"collection":[{"href":"http:\/\/www.frot.co.nz\/design\/dietnet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.frot.co.nz\/design\/dietnet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/dietnet\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/dietnet\/wp-json\/wp\/v2\/comments?post=2001"}],"version-history":[{"count":3,"href":"http:\/\/www.frot.co.nz\/design\/dietnet\/wp-json\/wp\/v2\/posts\/2001\/revisions"}],"predecessor-version":[{"id":2034,"href":"http:\/\/www.frot.co.nz\/design\/dietnet\/wp-json\/wp\/v2\/posts\/2001\/revisions\/2034"}],"wp:attachment":[{"href":"http:\/\/www.frot.co.nz\/design\/dietnet\/wp-json\/wp\/v2\/media?parent=2001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/dietnet\/wp-json\/wp\/v2\/categories?post=2001"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/dietnet\/wp-json\/wp\/v2\/tags?post=2001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}