{"id":19,"date":"2016-02-08T00:29:54","date_gmt":"2016-02-07T11:29:54","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/gapsnz\/workshops\/"},"modified":"2016-06-16T16:27:53","modified_gmt":"2016-06-16T04:27:53","slug":"workshops","status":"publish","type":"page","link":"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/workshops\/","title":{"rendered":"Workshops"},"content":{"rendered":"

Catherine Garney is\u00a0holding regular GAPS Introductory workshops in Tauranga.<\/p>\n

\n

Deb Gully holds GAPS seminars in Wellington, as required. She occasionally holds seminars in other centres by special request, if a number of people are interested.<\/p>\n

We recommend you either read the book or watch the video on your own first.<\/p>\n

Then the workshops cover:<\/p>\n

1. Getting started on GAPS. You already know what GAPS is, and why you need to do it. This is a “How To” workshop covering a step by step approach to getting started.<\/p>\n

2. Preparing for the Intro. Although Dr McBride recommends everybody do the Intro diet (a temporary elimination diet), other practitioners have found that it’s not always necessary. Once you’re settled into the full GAPS diet, if you decide to do the Intro, this covers how to approach it, and some trouble shooting tips.<\/p>\n

3. Dealing with the emotional side. I also recommend using Emotional Freedom Techique (EFT) or tapping to deal with any stress involved. I run regular “Intro to EFT” sessions, which can be done before starting GAPS, or during it.<\/p>\n

Email me<\/a> to put your name on the waiting list, if you are interested in any of these.<\/p>\n

\n

For other areas, contact your closest GAPS practitioner.<\/p>\n

Details of upcoming workshops will be posted on the Facebook page at https:\/\/www.facebook.com\/Gut-Psychology-Syndrome-GAPS-New-Zealand-126887817399605\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Catherine Garney is\u00a0holding regular GAPS Introductory workshops in Tauranga. Deb Gully holds GAPS seminars in Wellington, as required. She occasionally holds seminars in other centres by special request, if a number of people are interested. We recommend you either read the book or watch the video on your own first. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":52,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7dMrH-j","jetpack-related-posts":[{"id":7,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/gaps-diet\/","url_meta":{"origin":19,"position":0},"title":"GAPS Diet","date":"February 8, 2016","format":false,"excerpt":"The stages of the diet: 1. Pre Intro (ease onto Full GAPS) Dr Campbell-McBride often recommends starting with the Intro diet, but for most people this may be too difficult to go straight into. So we recommend a Pre-Intro stage where you: Gradually introduce the healing foods - bone broths\/stocks\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/","url_meta":{"origin":19,"position":1},"title":"About GAPS","date":"February 8, 2016","format":false,"excerpt":"Gut and Psychology Syndrome, by Natasha Campbell-McBride, is a well-researched, science-based summary of the genetic-nutritional-biochemical factors that link Autism, ADD, ADHD, Dyspraxia, Dyslexia, Depression and Schizophrenia to digestive dysfunction. Dr. Campbell-McBride applied her training in neurology and nutrition to help her own autistic son. The GAPS diet brings together the\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/shutterstock_222498466.600x400.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/questions-deb\/","url_meta":{"origin":19,"position":2},"title":"GAPS Q's - Deb","date":"February 8, 2016","format":false,"excerpt":"Here are some GAPS questions that Deb has been asked at GAPS workshops or by email. What is the starch test? Use this if you have doubts about whether a food has starch in it eg. fruit that may have been picked before it was ripe. Get some liquid iodine\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/gaps-diet\/intro-diet\/","url_meta":{"origin":19,"position":3},"title":"Intro Diet","date":"February 8, 2016","format":false,"excerpt":"See all the stages of the diet here. Who should start GAPS by doing the Intro Diet? Your GAPS practitioner is the best person to hep you decide how to start GAPS. But some general guidelines are: Intro diet may be the best place to start if you: are transitioning\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/IMG_7330-1024x684-1024x684.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":120,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/about-gaps-nz\/","url_meta":{"origin":19,"position":4},"title":"About GAPS NZ","date":"February 9, 2016","format":false,"excerpt":"This website has been compiled by Wellington GAPS practitioner Deb Gully. She has been a nutrition consultant since 2003, and has been using the GAPS diet with clients since 2008. She also presents workshops introducing people to the principles of GAPS, and walking through how to get started. She is\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/gaps-diet\/full-gaps\/","url_meta":{"origin":19,"position":5},"title":"Full GAPS","date":"February 8, 2016","format":false,"excerpt":"See all the stages of the diet here. Here is a summary of the full GAPS diet. When starting with GAPS, one option is to: Ease onto the Full GAPS diet, starting with adding in the GAPS Healing Foods Gradually replace all GAPS Unfriendly Foods with GAPS Friendly Foods, taking\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/GAPSDiet_main_0131.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/pages\/19"}],"collection":[{"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":5,"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":143,"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/pages\/19\/revisions\/143"}],"up":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/pages\/52"}],"wp:attachment":[{"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}