{"id":9,"date":"2016-02-08T00:29:55","date_gmt":"2016-02-07T11:29:55","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/gapsnz\/info\/"},"modified":"2017-01-17T01:23:36","modified_gmt":"2017-01-16T12:23:36","slug":"info","status":"publish","type":"page","link":"http:\/\/www.frot.co.nz\/design\/gapsnz\/","title":{"rendered":"About GAPS"},"content":{"rendered":"<p><a href=\"https:\/\/i1.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/gapsbook.jpg\" rel=\"attachment wp-att-61\"><img data-attachment-id=\"61\" data-permalink=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/info\/gapsbook\/\" data-orig-file=\"https:\/\/i1.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/gapsbook.jpg?fit=180%2C234\" data-orig-size=\"180,234\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"gapsbook\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/gapsbook.jpg?fit=180%2C234\" data-large-file=\"https:\/\/i1.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/gapsbook.jpg?fit=180%2C234\" loading=\"lazy\" class=\" wp-image-61 alignright\" src=\"https:\/\/i1.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/gapsbook.jpg?resize=246%2C320\" alt=\"gapsbook\" width=\"246\" height=\"320\" data-recalc-dims=\"1\" \/><\/a>Gut and Psychology Syndrome, by Natasha Campbell-McBride, is a well-researched, science-based summary of the genetic-nutritional-biochemical factors that link Autism, ADD, ADHD, Dyspraxia, Dyslexia, Depression and Schizophrenia to digestive dysfunction. Dr. Campbell-McBride applied her training in neurology and nutrition to help her own autistic son.<\/p>\n<p>The GAPS diet brings together the best of the dietary aspects that are helpful for both gut dysfunction and mental or developmental issues. This brings together aspects of the SCD (Specific Carbohydrate diet), gluten and casein free approaches, restoring digestive balance, and clearing toxins.<\/p>\n<p>This approach is also effective for allergies, sensitivities, digestive dysfunction and many other physiological conditions.<\/p>\n<h4>Conditions<\/h4>\n<p>The GAPS protocol is based on the principles that to heal the illness the gut needs to be repaired and the gut flora rebalanced. It may be suitable for the following types of conditions, and more:<\/p>\n<ul>\n<li>Food, chemical or respiratory allergies \/ sensitivities<\/li>\n<li>IBS, Constipation, diarrhoea, bloating, colitis, Crohns or other digestive disorders, including colic in babies<\/li>\n<li>Asthma, eczema, thrush, bed wetting<\/li>\n<li>ADHD, ADD, dyslexia, dyspraxia, autism, aspergers or other learning, social or behavioural issues<\/li>\n<li>Depression, anxiety, obsessive-compulsive disorder (OCD)<\/li>\n<li>Chronic fatigue, arthritis, ankylosing spondilitis, lupus or an autoimmune issue<\/li>\n<\/ul>\n<p>See a full list on the <a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/am-i-a-gapster\/symptoms\/\">Symptoms page<\/a>.<\/p>\n<hr \/>\n<h4 style=\"text-align: left;\" align=\"center\">Sitemap<\/h4>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/\">About GAPS<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/am-i-a-gapster\/\">Am I a GAPSter?<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/am-i-a-gapster\/history\/\">Family and health history, and risk factors<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/am-i-a-gapster\/symptoms\/\">Symptoms and conditions<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/am-i-a-gapster\/stool\/\">Stool issues<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/gaps-diet\/\">The GAPS diet<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/gaps-diet\/full-gaps\/\">Full GAPS<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/gaps-diet\/intro-diet\/\">GAPS Intro<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/gaps-lifestyle\/\">GAPS Lifestyle<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/gaps-lifestyle\/lifestyle\/\">Lifestyle and recreation<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/gaps-lifestyle\/supplements\/\">Supplements<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/\">Resources<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/about-gaps-nz\/\">About GAPS NZ<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/links\/\">Books &amp; Links<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/faq\/\">FAQ<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/practitioners\/\">Practitioners<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/recipes\/\">Recipes<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/shopping\/\">Shopping<\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\"><a href=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/workshops\/\">Workshops<\/a><\/p>\n<p style=\"padding-left: 30px; text-align: center;\" align=\"center\"><a href=\"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/shutterstock_222498466.600x400.jpg\"><img data-attachment-id=\"206\" data-permalink=\"http:\/\/www.frot.co.nz\/design\/gapsnz\/info\/shutterstock_222498466-600x400\/\" data-orig-file=\"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/shutterstock_222498466.600x400.jpg?fit=600%2C400\" data-orig-size=\"600,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"shutterstock_222498466.600&#215;400\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/shutterstock_222498466.600x400.jpg?fit=300%2C200\" data-large-file=\"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/shutterstock_222498466.600x400.jpg?fit=600%2C400\" loading=\"lazy\" class=\"aligncenter size-full wp-image-206\" src=\"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/shutterstock_222498466.600x400.jpg?resize=600%2C400\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/shutterstock_222498466.600x400.jpg?w=600 600w, https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/shutterstock_222498466.600x400.jpg?resize=300%2C200 300w, https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/shutterstock_222498466.600x400.jpg?resize=272%2C182 272w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gut and Psychology Syndrome, by Natasha Campbell-McBride, is a well-researched, science-based summary of the genetic-nutritional-biochemical factors that link Autism, ADD, ADHD, Dyspraxia, Dyslexia, Depression and Schizophrenia to digestive dysfunction. Dr. Campbell-McBride applied her training in neurology and nutrition to help her own autistic son. The GAPS diet brings together the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7dMrH-9","jetpack-related-posts":[{"id":219,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/gaps-overview\/","url_meta":{"origin":9,"position":0},"title":"GAPS Overview","date":"January 10, 2017","format":false,"excerpt":"Gut and Psychology Syndrome (GAPS) by Dr. Natasha Campbell-McBride - Overview This content is from www.gapsdiet.com Dr. Natasha Campbell-McBride Dr. Natasha Campbell-McBride holds a degree in Medicine and Postgraduate degrees in both Neurology and\u00a0Human Nutrition.\u00a0 In her clinic in Cambridge she specializes in nutrition for children and adults with behavioral\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/gaps-diet\/","url_meta":{"origin":9,"position":1},"title":"GAPS Diet","date":"February 8, 2016","format":false,"excerpt":"The stages of the diet: 1. Pre Intro (ease onto Full GAPS) Dr Campbell-McBride often recommends starting with the Intro diet, but for most people this may be too difficult to go straight into. So we recommend a Pre-Intro stage where you: Gradually introduce the healing foods - bone broths\/stocks\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":55,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/am-i-a-gapster\/","url_meta":{"origin":9,"position":2},"title":"Am I a GAPSter?","date":"February 8, 2016","format":false,"excerpt":"The GAPS diet may be suitable for you if your condition has an underlying gut dysfunction. You are likely to have a gut dysfunction if: you have a number of the typical GAPS symptoms your personal or family history includes some of the risk factors and\/or\u00a0you notice irregularities in your\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/02\/digestion-218x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":211,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/gaps-questions\/","url_meta":{"origin":9,"position":3},"title":"GAPS Q's - Dr N","date":"January 10, 2017","format":false,"excerpt":"These are GAPS questions that were not addressed in the GAPS book. These questions have been answered by Dr. Natasha Campbell-McBride on her website www.gapsdiet.com Please note that the answers provided below are the opinion of Dr. Natasha Campbell-McBride. This information has not been evaluated by the Food and Drug\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.frot.co.nz\/design\/gapsnz\/files\/2016\/06\/cropped-GAPSsignpost512.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/shopping\/","url_meta":{"origin":9,"position":4},"title":"Shopping","date":"February 8, 2016","format":false,"excerpt":"Nature Foods is an WAPF \/ GAPS based business owned by GAPS practitioner Deb Gully & WAPF Wellington chapter Leader Ian Gregson. You can pick up from us in Kilbirnie, Wellington, or we courier nationwide. We stock many of the resources and foods you'll need to do GAPS, including: We\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":19,"url":"http:\/\/www.frot.co.nz\/design\/gapsnz\/resources\/workshops\/","url_meta":{"origin":9,"position":5},"title":"Workshops","date":"February 8, 2016","format":false,"excerpt":"Catherine Garney is\u00a0holding regular GAPS Introductory workshops in Tauranga. Deb Gully holds GAPS seminars in Wellington, as required. She occasionally holds seminars in other centres by special request, if a number of people are interested. We recommend you either read the book or watch the video on your own first.\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/pages\/9"}],"collection":[{"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":13,"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":239,"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/pages\/9\/revisions\/239"}],"wp:attachment":[{"href":"http:\/\/www.frot.co.nz\/design\/gapsnz\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}