{"id":1809,"date":"2018-12-29T18:24:27","date_gmt":"2018-12-29T05:24:27","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/recipes\/?p=1809"},"modified":"2021-05-18T09:42:32","modified_gmt":"2021-05-17T21:42:32","slug":"low-carb-keto-brownies","status":"publish","type":"post","link":"http:\/\/www.frot.co.nz\/design\/recipes\/low-carb-keto-brownies\/","title":{"rendered":"Low Carb \/ Keto Brownies"},"content":{"rendered":"
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A few months ago, I was trying out a recipe for\u00a0Keto Flourless Chewy Double Chocolate Chip Cookies<\/a>\u00a0which sounded divine. Unfortunately, at the point where I should have had a dough, I didn\u2019t \u2013 I had a cake mix. So I lined a swiss roll tin with some baking paper, slopped it on, and threw it in the oven. When it came out, it was like a flat brownie. So I just abandoned the idea of cookies\u2026<\/p>\n

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Maybe the reason it came out a bit different was that I changed a few ingredients.<\/p>\n

I used a different sugar free sweetener and cut it back drastically, since we\u2019re not used to very sweet baking any more. The recipe calls for confectioners erythritol, which I didn\u2019t have, but I did have an erythritol \/ monkfruit blend called Lakanto. I cut it back from 2\/3 cup to 3 tablespoons. Some people will need a bit more than that.<\/p>\n<\/div>\n

I didn’t have peanut butter powder, so put in some Great Lakes collagen hydrolysate.<\/p>\n

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I’ve made it a few more times since, and now make a 1.5 times mix, and bake a fatter version.<\/p>\n

Ingredients<\/h2>\n<\/div>\n
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