{"id":2505,"date":"2024-09-30T16:23:21","date_gmt":"2024-09-30T03:23:21","guid":{"rendered":"https:\/\/www.frot.co.nz\/design\/recipes\/?p=2505"},"modified":"2024-11-17T16:33:32","modified_gmt":"2024-11-17T03:33:32","slug":"some-healthy-living-posts","status":"publish","type":"post","link":"http:\/\/www.frot.co.nz\/design\/recipes\/some-healthy-living-posts\/","title":{"rendered":"Some Healthy Living Posts"},"content":{"rendered":"<p>I haven&#8217;t been exploring many new recipes lately. Mainly I&#8217;ve been doing <a href=\"http:\/\/www.getfit.kiwi\" target=\"_blank\" rel=\"noopener\">exercise classes for seniors<\/a> and have recently been working with the <a href=\"https:\/\/brooklynwellness.nz\/\" target=\"_blank\" rel=\"noopener\">Brooklyn Wellness Hub<\/a>.<\/p>\n<p>But there are a few health related articles that I wrote for the Brooklyn Tattler, on behalf of the Wellness Hub, that have been shared on one of my other blogs.<\/p>\n<p>I&#8217;ll link to a few of them here:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.frot.co.nz\/design\/deb-gully\/2024\/02\/06\/back-to-school-or-work-health-tips\/\" target=\"_blank\" rel=\"noopener\">Back to School or Work Health Tips<\/a> \u2013 Feb 24<\/li>\n<li><a href=\"https:\/\/www.frot.co.nz\/design\/deb-gully\/2024\/03\/29\/boost-your-lung-power\/\" target=\"_blank\" rel=\"noopener\">Boost your lung power<\/a> \u2013 Mar 24<\/li>\n<li><a href=\"https:\/\/www.frot.co.nz\/design\/deb-gully\/2024\/04\/01\/staying-healthy-through-winter\/\" target=\"_blank\" rel=\"noopener\">Staying Healthy Through Winter<\/a> \u2013 Apr 24<\/li>\n<li><a href=\"https:\/\/www.frot.co.nz\/design\/deb-gully\/2024\/04\/30\/managing-respiratory-symptoms\/\" target=\"_blank\" rel=\"noopener\">Managing Respiratory Symptoms<\/a> \u2013 Apr 24<\/li>\n<li><a href=\"https:\/\/www.frot.co.nz\/design\/deb-gully\/2024\/05\/31\/boost-your-first-aid-kit\/\" target=\"_blank\" rel=\"noopener\">BOOST your First Aid kit<\/a> \u2013 May 24<\/li>\n<li><a href=\"https:\/\/www.frot.co.nz\/design\/deb-gully\/2024\/09\/01\/explore-your-senses-for-well-being\/\" target=\"_blank\" rel=\"noopener\">Explore your Senses for well being<\/a> \u2013 Sep 24<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I haven&#8217;t been exploring many new recipes lately. Mainly I&#8217;ve been doing exercise classes for seniors and have recently been working with the Brooklyn Wellness Hub. But there are a few health related articles that I wrote for the Brooklyn Tattler, on behalf of the Wellness Hub, that have been shared on one of my other blogs. I&#8217;ll link to a few of them here: Back to School or Work Health Tips \u2013 Feb 24 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[43],"tags":[],"_links":{"self":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts\/2505"}],"collection":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/comments?post=2505"}],"version-history":[{"count":1,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts\/2505\/revisions"}],"predecessor-version":[{"id":2506,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts\/2505\/revisions\/2506"}],"wp:attachment":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/media?parent=2505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/categories?post=2505"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/tags?post=2505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}