{"id":575,"date":"2014-07-15T14:07:42","date_gmt":"2014-07-15T02:07:42","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/recipes\/?p=575"},"modified":"2021-05-18T09:42:39","modified_gmt":"2021-05-17T21:42:39","slug":"sandra-cabots-lsa","status":"publish","type":"post","link":"http:\/\/www.frot.co.nz\/design\/recipes\/sandra-cabots-lsa\/","title":{"rendered":"Sandra Cabot\u2019s LSA"},"content":{"rendered":"<ul>\n<li class=\"text\" style=\"text-align: left;\">\u00a03 parts flaxseed (linseed)<\/li>\n<li class=\"text\" style=\"text-align: left;\">2 parts sunflower seeds<\/li>\n<li class=\"text\" style=\"text-align: left;\">1 part <a href=\"http:\/\/www.mommypotamus.com\/how-to-soak-and-dehydrate-nuts-the-nourishing-traditions-way\/\" target=\"_blank\" rel=\"noopener\">crispy almonds<\/a><\/li>\n<\/ul>\n<p class=\"text\" style=\"text-align: left;\" align=\"center\">Grind all, in a coffee grinder, mix together well and store in a jar in the freezer. Take a little out of the freezer just before you start making the porridge.<\/p>\n<p><a href=\"https:\/\/www.liverdoctor.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.liverdoctor.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a03 parts flaxseed (linseed) 2 parts sunflower seeds 1 part crispy almonds Grind all, in a coffee grinder, mix together well and store in a jar in the freezer. Take a little out of the freezer just before you start making the porridge. https:\/\/www.liverdoctor.com\/<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,13,6,7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts\/575"}],"collection":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/comments?post=575"}],"version-history":[{"count":4,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":2057,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts\/575\/revisions\/2057"}],"wp:attachment":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/media?parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/categories?post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/tags?post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}