{"id":639,"date":"2008-07-17T16:12:04","date_gmt":"2008-07-17T04:12:04","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/recipes\/?p=639"},"modified":"2021-05-18T09:42:58","modified_gmt":"2021-05-17T21:42:58","slug":"broccoli-and-carrot-juice","status":"publish","type":"post","link":"http:\/\/www.frot.co.nz\/design\/recipes\/broccoli-and-carrot-juice\/","title":{"rendered":"Broccoli and carrot juice"},"content":{"rendered":"<ul>\n<li>1 head broccoli, pref organic<\/li>\n<li>3-6 carrots<\/li>\n<li>2-3 Tbs cream or coconut cream<\/li>\n<\/ul>\n<p>Wash vegetables thoroughly, cut up and juice. Stir in the cream (to help absorption, and help prevent blood sugar spikes) and drink straight away. Sip slowly and \u201cchew\u201d. <strong>Serves 3<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 head broccoli, pref organic 3-6 carrots 2-3 Tbs cream or coconut cream Wash vegetables thoroughly, cut up and juice. Stir in the cream (to help absorption, and help prevent blood sugar spikes) and drink straight away. Sip slowly and \u201cchew\u201d. Serves 3<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,29,9,7,5,18,19,4,23,12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts\/639"}],"collection":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/comments?post=639"}],"version-history":[{"count":2,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts\/639\/revisions"}],"predecessor-version":[{"id":1435,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/posts\/639\/revisions\/1435"}],"wp:attachment":[{"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/media?parent=639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/categories?post=639"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.frot.co.nz\/design\/recipes\/wp-json\/wp\/v2\/tags?post=639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}