WAPF RESOURCES
FROT
Resources
FOOD SUPPLIERS – WELLINGTON
(local pick up or delivery)
Commonsense Organics – organic groceries & produce
Moore Wilsons – quality groceries and produce
Organic Boxes – organic produce
Pet Essentials Porirua – raw meat petfoods
Urban Harvest – online groceries and produce
Wairarapa Eco Farm – organic fruit and veg
FOOD SUPPLIERS – NEW ZEALAND
(nationwide distribution or delivery)
Colloidal Health Solutions – colloidal silver and gold
I E Produce – organic and gluten free groceries
Nature Foods – cod liver oil, probiotics, coconut oil, supplements
Ntolerance – gluten and allergy free foods
Ocean Organics – organic seaweed plant fertilisers
Pure Bread – organic and gluten free bread
Pure Wellbeing – health foods and other products
NZ INFORMATION SITES
Be Pure – Ben Warren, health and fitness consultant
Better Bods – Rachel Tomkinson, health consultant
Beyond Conformity – the vaccination scam exposed
Coconut.org.nz – information about coconut products
DietNet – Deb Gully, nutritional consultant
DietNet Pinterest Board – Deb’s recipe selection
EFT Net – Deb Gully, Emotional Freedom Technique therapist
Gary Moller – health and fitness consultant
Super Maines – raw food cat breeder
NZ Journal Of Natural Medicine
NZ Where To Shop Page – the original Diet.Net shopping page
Sherry Elton – nutrition consultant in Southland
SIFT – Ian Gregson, exposing some cover ups
Uncensored Magazine – “think for yourself”
WAPF Wellington Chapter on Facebook
OVERSEAS INFORMATION SITES
Onibasu Nutrition Search Engine
Price-Pottenger Nutrition Foundation
Underground Wellness – Sean Croxton
Weston A Price Foundation on Facebook
BOOKS
These are all books we recommend
Allan, Christian & Lutz, Wolfgang – Life Without Bread
Blaylock, Russell – Excitotoxins, The Taste That Kills
Braly, James & Hoggan, Ron – Dangerous Grains
Campbell-McBride, Natasha – Gut and Psychology Syndrome (GAPS)
Campbell-McBride, Natasha – Your Heart Is In Your Mouth
Cowan, Thomas – The Fourfold Path to Healing
Daniel, Kaayla – The Whole Soy Story
Eisenstein, Charles – The Yoga Of Eating
Enig, Mary – Know Your Fats
Fallon, Sally – Nourishing Traditions
Fallon, Sally & Enig, Mary – Eat Fat, Lose Fat
Fife, Bruce – Coconut Cures
Gottschall, Elaine – Breaking The Vicious Cycle
Lipton, Bruce – Biology of Belief
Nagel, Ramiel – Cure Tooth Decay
Price, Weston A – Nutrition and Physical Degeneration
Ravnskov, Uffe – Cholesterol Myths
Ross, Julia – The Diet Cure
Schmidt, Ron – The Story Of Milk
Schultze, Kymythy – Natural Nutrition for Cats
Schwarzbein, Diana – The Schwarzbein Principle
Tolle, Eckhart – A New Earth
RECOMMENDED FOODS
Apricot Kernals
Caspian Sea Yoghurt / Matsoni / Villi
Cocoa Powder
Coconut Oil
Cod Liver Oil
Fermented Cod Liver Oil
Free Range Eggs
Kefir
Kombucha
Maple Syrup
Natto
Nut Butters
Olive Oil
Organic Beef / Lamb / Pork
Organic Butter
Organic Produce
Raw Cheese
Raw Milk
Raw or soaked nuts
Raw Cream
Unfluoridated Water
Yoghurt
Young Coconut Flesh
Young Coconut Water
AVOID – COMMON HEALTH DANGERS
Aluminium cookware
Antibiotics
Aspartame (Nutrasweet)
CAT Scans
Cell Phones (keep away from head and body)
Cell Phone Towers
Chemicals (all 80,000+ varieties)
Chemotherapy
Cordless Phones (keep away from head and body)
Drugs
Fluoride
Fluorescent Light Bulbs
Gluten
GM (GE) Foods
Irradiated Foods
Low Fat Foods
Mammogram’s
Medications (pain killers, statins etc – ie. drugs)
Mercury Amalgam Fillings
Microchips (carcinogenic in animals as well as humans)
Microwaves
MSG (aka “natural flavour”)
Pasteurised Milk (Homogenised and UHT are even worse)
Radiation (inc radiotherapy)
Soft Drinks (Coke, Pepsi, Red Bull, etc)
Soy
Sugar
Sun Cream
Tap water (contains fluoride, chlorine, and aluminium)
Teflon cookware
Toothpaste (containing fluoride and vegetable glycerine)
Vaccinations (all types, including flu and tetanus)
Underarm antiperspirant (containing aluminium)
X-rays (including dental X-rays)
