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This is the
7th in a series of occasional newsletters. If this is your first
one, and you’re wondering what it’s all about, it goes
out to anybody in NZ I’ve talked to about whole foods, kefir,
kombucha, raw milk, EFT, or wellness generally. [Click
here
for printable version. Read previous newsletters : No
1, No 2, No
3, No 4, No
5, No 6]
Topics
in this newsletter:
Special
investigation into the poisoning of New Zealand.
TV3’s Melanie Reid, the Investigative Reporter
of the Year, presents a 90-minute documentary entitled A TV3 Special
Investigation: Let Us Spray on Monday 23rd October at 7pm.
For the past year, Reid has been investigating New Zealand and dioxin
- in particular the potentially lethal dioxin contained in the herbicide
245T. For decades, many New Zealanders have been convinced that
their illnesses and those of their children were caused by exposure
to this dioxin. Of most concern are the people of Paritutu, the
New Plymouth suburb where for several decades the agrichemical company,
Ivon Watkins Dow (IWD) made 245T and 24D.
Reid examined the many reported cases of birth defects in New Plymouth
and around the country and discovered a doubling of birth defects
coincided with the country’s maximum exposure to the 245T
dioxin.
She has also discovered documents pointing towards what appears
to have been an unhealthy relationship between New Zealand’s
regulatory authorities and IWD.
24 Oct: If you missed
it, you can see
it online on the TV3 website
Australia
New Zealand Therapeutic Products Authority
You may have already got a newsletter from the NZ
Health Trust last week. There is concern that the government are
again trying to push this legislation through, despite opposition
from many NZers. NZHT ask that we all remind our MPs of our views
on this important topic.
If you haven’t received this
newsletter, read it online at nzhealthtrust.co.nz
I recently received two articles by Kimberley Paterson
of Lodestar Media that are related to this.
Threat to our health future: "She’s
the former top agent of a crack Australian unit designed to put
tight checks on the use of natural medicines - but the woman who
once worked to control such remedies now sends a serious warning
to New Zealanders about their health future."
Read the full article here
How safe are natural remedies?:
NZ coroner Dr Bain has found that no deaths have occurred in NZ
due to natural remedies. This compares to 5746 deaths in one year
from drug reactions and medical error.
Read the full article here
NZ
petition – Health warning on infant soy formula
Greetings. We are writing on behalf of Soy Information
Service (www.soyonlineservice.co.nz).
We and the scientists involved in the investigation of the harmful
effects of soy products, particularly to children, have been encouraged
by Sue Kedgely MP of the Green Party, Barbara Stewart MP of New
Zealand First, and Phil Heatley MP of the National Party to petition
the House Select Committee on Health for Health warnings to be included
in the sale of soy protein-based infant formulas
Could you please print the Petition, sign it, get as many other
signatures as you are able, and post it to Soy Information Service,
C/- 1868 Whangarei Heads Rd, RD 4, Whangarei.
Many Thanks, Valerie James
Download the petition here
NZ
petition – Trans fats to be included in food labelling
www.goodfat.net.nz
is a relatively new NZ website with good information on healthy
vs unhealthy fats. Have a visit and sign the online petition (click
on the link at the top of any page).
Dr
Arden Anderson’s NZ talk
On August the 3rd, Dr. Arden Anderson held a seminar
at the Christchurch Girl's High School for those interested in improving
their health.
Arden Anderson is an internationally renown Doctor
and Agronomist and was clearly enthusiastic about linking health
with good farming practice. His talk revolved around two main areas:
the soil that our food is grown in and the diseases that are becoming
prevalent in our modern society as a result of the poor food that
we are being fed.
He realised some time ago, that curing peoples'
symptoms was not enough; he had to get to the root cause of so many
preventable diseases and to do that he saw that the quality of our
food was declining due to poor eating habits yes, but also because
of the chemicals being pumped into the soils. So he became an agronomist.
He was particularly passionate about Genetically
Modified Organisms (GMO) and what it is doing to our nutrition and
health. He explained briefly how the plants' DNA is altered by introducing,
for instance "Round-up" into the mix. Part of the process
uses antibiotics. I can't remember the details of how it all works,
but suffice it to say that we would end up eating it all; one of
the spin-offs being increased resistance to antibiotics. He cited
many incidences of how laboratory experiments refuted what we are
being told about GMO; that it is okay. It's not okay; rats fed on
GMO potatoes resulted in loss of weight, increased size of organs
and very high mortality rate of offspring versus the control group
fed on non-GMO potatoes. We are being told that the reasons behind
GMO is the improved quality/quantity of produce (the increased resistance
to drought, pests, etc) however there is apparently nothing that
it offers that couldn't be done through good farming practice. Arden
believes that the real reason behind GMO is the money made by the
Chemical Companies.
One interesting fact he mentioned was that New
Zealand has many agricultural export customers, especially in Asia
simply because we are GMO-free. If we go GMO, we loose these markets,
so where is the benefit in that? He congratulated us on our resistance
to GMO and encouraged our continued refusal to allow it into New
Zealand.
Whilst he is a Doctor and uses modern drugs where
appropriate, he has had fantastic results in curing a long list
of illnesses by proper nutrition. He mentioned many diseases that
used to affect adults but are now afflicting our children, such
as heart disease.
A very interesting and life-changing seminar. I
just wish he was around more often.
Review by Karen Gillon (Thanks
Karen!)
International
Day of Smiles
Coming up on the 9 Dec, 2006. We can never smile
too much, so check out the website at www.dayofsmiles.com/
and start practicing!
Recipes
I’m currently reviewing some of the best snack
bars available if you’re stuck in town and need something
quick to eat. But they’re always a compromise, and you can
get much better nutrition from homemade snacks. The following recipe
tastes decadent, but is actually much more nutrient dense than any
bar you can buy. They are high fat, but fat that is easily used,
and you only need a small amount. The one drawback is that they
melt in warm temperatures, so need to be kept in the fridge.
Chocolate “crackles”
Remember the chocolate, rice bubbles “crackles”
that used to be popular at children’s birthday parties? If
you use a mild flavoured nut such as almonds or macadamias, these
taste very similar. See the variations below for ideas on adapting
this recipe to your needs.
• 225gms (8 oz) coconut oil (Kaiora brand
is good quality)
• 4 Tbs honey (or maple syrup, or cut the carbs and use
½ glycerine)
• 4 Tbs cocoa
• 1 cup dessicated coconut
• 3 cups crispy
nuts, roughly chopped in a food processor
Melt the coconut oil and honey over a very low heat.
Meanwhile, chop up the nuts and mix together with the coconut and
cocoa. Mix in the melted coconut oil & honey and mix well. Spoon
into patty pans and put in the fridge till they set. Or pour onto
a baking tray, and break into chunks once set.
Variations:
- For higher
carbs, add to or replace some of the nuts with chopped dried fruit
- For higher
protein, replace some of the nuts with good quality whey
protein powder (but remember this is not a whole food, and
shouldn't be relied on as a main protein source)
- For more
fibre, include some ground flaxseed
- Use a mix
of different nuts and seeds for more of a muesli style bar
- Replace the
cocoa with other flavourings such as mixed spice or 1 Tbs or so
of bee pollen
Fermented foods
If your usual kefir or other ferments taste more
acidic or seem to be behaving a bit oddly, try fermenting for less
time now that the weather’s warmer. If anyone has any special
tips, let me know.
Upcoming
articles on DietNet
Look out for new articles coming soon on:
- High
cholesterol and how to manage it using natural methods
- "
Health foods" that may be unhealthy
- How
to choose a good snack bar – I
review NZ’s best
To your continued
good health, and until next time,
Deb
PS See below for the usual list of helpful resources
Useful
pages on DietNet:
Health
Coaching:
Email
me or read more if you or anyone
you know is interested in:
- Individualised
nutritional coaching (whole foods, metabolic typing, food intolerances)
– can be in person or by email
- Emotional
Freedom Techniques sessions– in person, by phone or by webcam
- Kinesiology
or Kinergetics
- Reiki
Recommended
Books:
Support
these NZ websites:
Helpful
Yahoo groups:
Other
resources:
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