The information provided in this website is for educational purposes. It is intended as a sharing of knowledge and information from our own research and experience.

We suggest taking responsibility for ones own diet, lifestyle, diagnosis and medication, based on informed decision making. We encourage you to make your own health care decisions based upon your own research and in partnership with qualified health care professionals.

We do not offer medical advice. That is the job of your natural health practitioner, or doctor. But we think it's important that you have access to as much information on diet and health as possible, and that's what we're aiming to provide.