{"id":5311,"date":"2022-06-04T16:56:21","date_gmt":"2022-06-04T04:56:21","guid":{"rendered":"https:\/\/www.frot.co.nz\/design\/sift\/home\/?p=5311"},"modified":"2022-06-08T12:50:06","modified_gmt":"2022-06-08T00:50:06","slug":"the-miracle-of-solfeggio","status":"publish","type":"post","link":"https:\/\/www.frot.co.nz\/design\/sift\/home\/the-miracle-of-solfeggio\/","title":{"rendered":"THE MIRACLE OF SOLFEGGIO"},"content":{"rendered":"

The Miracle Of 528 Hz Solfeggio And Fibonacci Numbers<\/span><\/strong><\/h2>\n

Everyone knows they need to manage their\u00a0stress<\/a>. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks, and\u00a0techniques<\/a>\u00a0as you can get to calm your nerves.<\/span><\/p>\n

Related:\u00a0<\/span>The A=432 Hz Frequency: DNA Tuning And The Bastardisation Of Music<\/a><\/strong><\/p>\n

So here’s a science-backed one: make a playlist of the 10 songs found to be the most relaxing on earth.<\/p>\n

Sound therapies have long been popular as a way of relaxing and restoring one’s health. For centuries, indigenous cultures have used music to enhance well-being and improve health conditions.<\/p>\n

Neuroscientists out of the UK have specified which tunes give you the most bang for your musical buck.<\/strong><\/p>\n

The study was conducted on participants who attempted to solve difficult puzzles as quickly as possible while connected to sensors. The puzzles induced a certain level of stress, and participants listened to different songs while researchers measured brain activity as well as physiological states that included heart rate, blood pressure, and rate of breathing.<\/span><\/p>\n

According to Dr. David Lewis-Hodgson of\u00a0Mindlab International<\/a>, which conducted the research, the top song produced a greater state of relaxation than any other music tested to date.<\/p>\n

In fact, listening to that one song – “Weightless” – resulted in a striking 65 percent reduction in participants’ overall anxiety, and a 35 percent reduction in their usual physiological resting rates.<\/p>\n