{"id":3886,"date":"2023-01-30T01:20:18","date_gmt":"2023-01-29T12:20:18","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/?page_id=3886"},"modified":"2023-01-30T09:44:22","modified_gmt":"2023-01-29T20:44:22","slug":"wapf-resources","status":"publish","type":"post","link":"https:\/\/www.frot.co.nz\/design\/wapf\/wapf-resources\/","title":{"rendered":"WESTON A PRICE WELLINGTON NEW ZEALAND CHAPTER"},"content":{"rendered":"<div class=\"entry-content\" style=\"text-align: center;\">\n<h2 align=\"center\"><span style=\"color: #3366ff;\"><strong>WELLINGTON NEW ZEALAND <\/strong><strong>CHAPTER OF THE WESTON A. PRICE FOUNDATION<\/strong><\/span><\/h2>\n<p align=\"center\"><img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/cow.nose.400.jpg\" alt=\"\" width=\"336\" height=\"400\" \/><\/p>\n<h2 align=\"center\">\u00a0 <strong>NZ\u00a0 CHAPTERS<\/strong><\/h2>\n<p align=\"center\"><strong>To find your nearest chapter see the <a href=\"http:\/\/www.westonaprice.org\/get-involved\/find-a-local-chapter-international\/#nz\" target=\"_blank\" rel=\"noopener\">NZ Chapter List<\/a><\/strong><\/p>\n<hr \/>\n<\/div>\n<div class=\"entry-content\" style=\"text-align: center;\">\n<h2 align=\"center\"><strong>WAPF WELLINGTON POSTS<\/strong><\/h2>\n<h3 align=\"center\"><strong>To see a list of all our WAPF related posts click<a href=\"https:\/\/www.frot.co.nz\/design\/category\/wapf\/\" target=\"_blank\" rel=\"noopener\">\u00a0here.<\/a><\/strong><\/h3>\n<\/div>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-25990 aligncenter\" src=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/D2J749UUgAAaoaV-500x278.png\" alt=\"\" width=\"500\" height=\"278\" srcset=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/D2J749UUgAAaoaV-500x278.png 500w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/D2J749UUgAAaoaV-200x111.png 200w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/D2J749UUgAAaoaV.png 759w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Or click on the WAPF category on the list over to the right.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>The main Weston A Price Foundation website is here: <a href=\"https:\/\/www.westonaprice.org\" target=\"_blank\" rel=\"noopener\">https:\/\/www.westonaprice.org<\/a><\/strong><\/p>\n<div class=\"entry-content\" style=\"text-align: center;\">\n<hr size=\"3\" \/>\n<h2 style=\"text-align: center;\"><strong>Nutrition and Physical Degeneration by Weston A Price is free to read online<a href=\"http:\/\/journeytoforever.org\/farm_library\/price\/pricetoc.html\" target=\"_blank\" rel=\"noopener\"> here\u00a0<\/a><\/strong><\/h2>\n<p align=\"center\"><img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/Nutrition-and-Physical-Dege.jpg\" alt=\"\" width=\"295\" height=\"400\" border=\"0\" \/><\/p>\n<hr size=\"3\" \/>\n<h3 style=\"text-align: center;\"><strong>BECOMING\u00a0A\u00a0MEMBER<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong>You can join up by going to the <a href=\"http:\/\/www.westonaprice.org\/\" target=\"_blank\" rel=\"noopener\">Weston A Price Foundation site<\/a> and clicking on <a href=\"https:\/\/secure.westonaprice.org\/CVWEB_WESTON\/cgi-bin\/memberdll.dll\/OpenPage?WRP=MembershipApp.htm\" target=\"_blank\" rel=\"noopener\">\u201cbecome a member\u201d <\/a>If you have any problems processing your membership, <a href=\"mailto:@frot.co.nz\">contact us<\/a>\u00a0 and we can process it for you.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>We also offer free memberships for our Wellington chapter which doesn\u2019t include a subsciption to the quarterly journals like a full membership, but we do send out an information pack including an e-book of Nutrition and Physical degeneration, and some conference videos on DVD. <a href=\"mailto:@frot.co.nz\">Contact us<\/a><\/strong><\/p>\n<hr size=\"3\" \/>\n<p style=\"text-align: center;\" align=\"center\">\u00a0<img loading=\"lazy\" class=\"aligncenter\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/hawkins.hill.wellinton.nz.jpg\" alt=\"\" width=\"720\" height=\"496\" \/><\/p>\n<p style=\"text-align: center;\" align=\"center\"><em><strong>View of the Cook Straight from Hawkins Hill, Wellington, New Zealand<\/strong><\/em><\/p>\n<hr size=\"3\" \/>\n<h3 style=\"text-align: center;\" align=\"center\"><strong>FOUNDATION\u00a0 OBJECTIVES<\/strong><\/h3>\n<p style=\"text-align: center;\" align=\"center\"><strong>To restore nutrient-dense foods to the human diet through education,<\/strong><br \/>\n<strong> research and activism.<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To support organic farming, community-supported farms,<\/strong><br \/>\n<strong> honest and informative labeling, prepared parenting and nurturing therapies<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To establish a laboratory to test the nutrient content of foods<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To harness modern technology as a servant to the nurturing traditions<\/strong><br \/>\n<strong> of our ancestors, rather than as a force destructive to the environment<\/strong><br \/>\n<strong> and human health, and to scientifically demonstrate the value<\/strong><br \/>\n<strong> of those traditions.<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To publish a quarterly journal, \u201cWise Traditions in Food, Farming,<\/strong><br \/>\n<strong> and the Healing Arts\u201d, dedicated to exploring the scientific validation of dietary,<\/strong><br \/>\n<strong> agricultural and medical traditions throughout the world<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To advocate the legalistion of the sale of clean certified raw milk<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To alert the public to the dangers of soy products, trans fats, \u201clow fat\u201d diets,<\/strong><br \/>\n<strong> aspartame, fluoridation, and other government approved toxins<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>For a full overview of all the areas the foundation covers,<\/strong><br \/>\n<strong> this <a href=\"http:\/\/www.westonaprice.org\/sitemap\" target=\"_blank\" rel=\"noopener\">site map<\/a>\u00a0is a great place to start.<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>Please support the foundation by becoming a member<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><a href=\"https:\/\/secure.westonaprice.org\/CVWEB_WESTON\/cgi-bin\/memberdll.dll\/OpenPage?WRP=MembershipApp.htm\" target=\"_blank\" rel=\"noopener\"><strong>Click here to become a member of the Foundation<\/strong><\/a><\/p>\n<p style=\"text-align: center;\" align=\"center\"><img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/wapfbanner.gif\" alt=\"\" width=\"544\" height=\"100\" \/><\/p>\n<hr size=\"3\" \/>\n<p style=\"text-align: center;\" align=\"center\">\u00a0<img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/Ferry.b.jpg\" alt=\"\" width=\"720\" height=\"540\" \/><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong><em>Cook Straight Ferry in Wellington Harbour<\/em><\/strong><\/p>\n<hr size=\"3\" \/>\n<h3 style=\"text-align: center;\" align=\"center\">\u00a0<strong>WELLINGTON CHAPTER AIMS<\/strong><\/h3>\n<p style=\"text-align: center;\" align=\"center\"><strong>To establish a local whole food network, allowing Wellingtonians access to a range of traditional foods, and to help other NZ regions to develop their own networks<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To support and encourage local and NZ suppliers of whole foods and healing therapies, by promoting their products and services, and by creating local networks of distribution<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To increase public awareness of the many ways that New Zealanders health, power, and freedom, are being stolen from us by media, government, medical, and commercial interests, and to fight back against misinformation.<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To publicise the <a href=\"https:\/\/www.frot.co.nz\/design\/wapf\/fluoride\/\">dangers of fluoride \u2013 the rat poison in our water<\/a> and help bring about an uncontaminated water supply throughout Wellington<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To promote the health benefits of coconut products such as oil, flour, and cream<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To promote awareness of diets free of gluten, grain, casein, and starch for people whose health will benefit from them, and to develop whole food recipes for these diets<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To encourage the development of New Zealand as a GE free, certified organic food supplier for the rest of the world, and to raise awareness of the vast<\/strong><br \/>\n<strong> commercial potential this has for the NZ economy<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>To promote availability and supply of hard to obtain foods such as quality cod liver oil and coconut flour, and books such as Nourishing Traditions<\/strong><\/p>\n<hr size=\"3\" \/>\n<p style=\"text-align: center;\" align=\"center\"><strong>\u00a0Although it\u2019s hard to believe now, back in 1944 even the NZ Dept Of Health was recommending Cod Liver Oil, Sunshine, Liver, Kidneys, and Cheese<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images_fluoride\/nz.teeth.jpg\" alt=\"\" width=\"286\" height=\"600\" \/><\/p>\n<hr size=\"3\" \/>\n<p style=\"text-align: center;\" align=\"center\">\u00a0<img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/KELBURN.JPG\" alt=\"\" width=\"720\" height=\"540\" \/><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong><em>View of Mt Victoria, from Kelburn, Wellington, New Zealand<\/em><\/strong><\/p>\n<hr size=\"3\" \/>\n<h3 style=\"text-align: center;\" align=\"center\"><strong>WESTON\u00a0A\u00a0PRICE<\/strong><\/h3>\n<p style=\"text-align: center;\" align=\"center\"><img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/weston.a.price.jpg\" alt=\"\" width=\"199\" height=\"254\" \/><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>Weston A Price\u2019s classic book is available to <a href=\"http:\/\/journeytoforever.org\/farm_library\/price\/pricetoc.html\" target=\"_blank\" rel=\"noopener\">read free online<\/a><\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/nutrition-and-physical-degeneration.jpg\" alt=\"\" width=\"258\" height=\"388\" border=\"0\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Here is an excerpt from his chapter on New Zealand, where the Maori population went from having the best teeth in the world, to the worst, in less than 100 years, due to the introduction of the appalling diet of European settlers:<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>\u201cIn an examination of 250 Maori skulls from an uncivilized age, I found tooth decay present in only two skulls. The average incidence of tooth decay in the pre-modernised Maori was 1.2 %.<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>At the present time, (1937) we found that amongst Maori school children living under<\/strong><br \/>\n<strong> European conditions, 95 % of them had decayed teeth.<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>In many districts members of the older generations revealed 100 % normally formed dental arches. The incidence of normally formed dental arches in the modernized groups ranged from 60% down to 0 %.\u201d<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/Fig.69.jpg\" alt=\"\" width=\"325\" height=\"386\" \/><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>\u201cSince the discovery of New Zealand, the Maori have had the reputation of having the finest teeth and finest bodies of any race in the world. These faces are typical. Only about one tooth per thousand teeth had been attacked by tooth decay before they came under the influence of the white man\u201d<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/Fig.70.jpg\" alt=\"\" width=\"325\" height=\"389\" \/><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>\u201cWith the advent of the white man in New Zealand tooth decay has become rampant.<\/strong><br \/>\n<strong> The suffering from decaying and abscessed teeth is very great in the modernized Maori\u201d<\/strong><\/p>\n<hr size=\"3\" \/>\n<h3 style=\"text-align: center;\" align=\"center\"><strong>WATER\u00a0IN WELLINGTON<\/strong><\/h3>\n<p style=\"text-align: center;\" align=\"center\">\u00a0<img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/petone_aquifer.jpg\" alt=\"\" width=\"338\" height=\"450\" \/><\/p>\n<h3 style=\"text-align: center;\" align=\"center\"><strong>PETONE AQUIFER FOUNTAIN<\/strong><\/h3>\n<p style=\"text-align: center;\" align=\"center\"><strong>Clean drinking water free of the toxins <a href=\"https:\/\/www.frot.co.nz\/design\/wapf\/fluoride.htm\">fluoride,<\/a> chlorine, and aluminium, is available directly from the Petone Aquifer, Corner of Jackson and Buick Streets, Petone Wellington<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>A handy trick for filling up bottles at the Petone fountain is to stick a plastic card such as a Flybuys card in the side and you can leave it going and just swap over the bottles.<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\">\u00a0<img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images_updates_2014\/02-card.jpg\" alt=\"\" width=\"597\" height=\"448\" \/><\/p>\n<p style=\"text-align: center;\" align=\"center\">\u00a0<img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/petone_aquifer_map.jpg\" alt=\"\" width=\"594\" height=\"402\" \/><\/p>\n<h3 style=\"text-align: center;\" align=\"center\"><strong>DOWSE LOWER HUTT FOUNTAIN<\/strong><\/h3>\n<p style=\"text-align: center;\" align=\"center\"><strong>The same clean drinking water is also available from the Dowse Gallery Lower Hutt taps, 45 Laings Road Lower Hutt Wellington.<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\"><strong>These outlets have the advantage of being faster flowing and if you put a heavy object such as a brick or a full container of water on the button, they will rapidly fill big containers.<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\">\u00a0<img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/dowse.taps.lower.hutt.jpg\" alt=\"\" width=\"528\" height=\"396\" \/><\/p>\n<p style=\"text-align: center;\" align=\"center\">\u00a0<img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/dowse-map.jpg\" alt=\"\" width=\"522\" height=\"372\" \/><\/p>\n<p align=\"center\">\u00a0<img loading=\"lazy\" class=\"aligncenter\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/Gall_Orthographic_Projection_NZx.jpg\" alt=\"\" width=\"569\" height=\"363\" \/><\/p>\n<h1 align=\"center\"><\/h1>\n<\/div>\n<hr \/>\n<div class=\"entry-content\" style=\"text-align: center;\">\n<h1 align=\"center\"><span style=\"color: #ff0000;\"><strong>Resources<\/strong><\/span><\/h1>\n<p class=\"blue18\" align=\"center\"><strong><img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images_resources\/menu.jpg\" alt=\"\" width=\"300\" height=\"216\" \/><\/strong><\/p>\n<h3 align=\"center\"><strong>FOOD SUPPLIERS &#8211; WELLINGTON<\/strong><\/h3>\n<p><em><strong>(local pick up or delivery)<\/strong><\/em><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.commonsenseorganics.co.nz\/\" target=\"_blank\" rel=\"noopener\">Commonsense Organics &#8211; organic groceries &amp; produce<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/moorewilsons.co.nz\/\" target=\"_blank\" rel=\"noopener\">Moore Wilsons &#8211; quality groceries and produce<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.organicboxes.co.nz\/\" target=\"_blank\" rel=\"noopener\">Organic Boxes &#8211; organic produce<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/petessentials.co.nz\" target=\"_blank\" rel=\"noopener\">Pet Essentials Porirua &#8211; raw meat petfoods<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.urbanharvest.co.nz\/\" target=\"_blank\" rel=\"noopener\">Urban Harvest &#8211;<\/a><a href=\"http:\/\/www.urbanharvest.co.nz\/\" target=\"_blank\" rel=\"noopener\"> online groceries and produce<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/wefs.co.nz\/\" target=\"_blank\" rel=\"noopener\">Wairarapa Eco Farm<\/a><a href=\"http:\/\/wefs.co.nz\/about-wefs\" target=\"_blank\" rel=\"noopener\"> &#8211; organic fruit and veg <\/a><\/strong><\/p>\n<hr size=\"3\" \/>\n<h3><strong>FOOD SUPPLIERS &#8211; NEW ZEALAND<\/strong><\/h3>\n<p align=\"center\"><em><strong>(nationwide distribution or delivery)<\/strong><\/em><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.biofarm.co.nz\" target=\"_blank\" rel=\"noopener\">Biofarm<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.biograins.co.nz\/\" target=\"_blank\" rel=\"noopener\">Biograins<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.breadman.co.nz\/\" target=\"_blank\" rel=\"noopener\">Breadman &#8211; organic bakery<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.ceres.co.nz\/\" target=\"_blank\" rel=\"noopener\">Ceres Organics <\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.claridges.co.nz\/\" target=\"_blank\" rel=\"noopener\">Claridges<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.clearwaterorganic.co.nz\/\" target=\"_blank\" rel=\"noopener\">Clearwaters Organic Dairy<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.codoil.co.nz\/\" target=\"_blank\" rel=\"noopener\">Codoil &#8211; cod liver oil<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.4health.co.nz\/\" target=\"_blank\" rel=\"noopener\">Colloidal Health Solutions &#8211; colloidal silver and gold<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.curdsandwhey.co.nz\/home\" target=\"_blank\" rel=\"noopener\">Curds and Whey<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.earthwisegourmet.com\/\" target=\"_blank\" rel=\"noopener\">Earthwise Gourmet<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.eatright.co.nz\/\" target=\"_blank\" rel=\"noopener\">Eatright<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.ecoseeds.co.nz\/\" target=\"_blank\" rel=\"noopener\">Eco Seeds<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.glutenfreegoodies.co.nz\/\" target=\"_blank\" rel=\"noopener\">Gluten Free Goodies<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.greenmonkey.co.nz\/\" target=\"_blank\" rel=\"noopener\">Greenmonkey Baby Foods<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.happypet.co.nz\/\" target=\"_blank\" rel=\"noopener\">Happy Pet &#8211; pet foods<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.harmony.co.nz\/\" target=\"_blank\" rel=\"noopener\">Harmony Meats<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.huckleberryfarms.co.nz\/\" target=\"_blank\" rel=\"noopener\">Huckleberryfarms<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.ieproduce.com\/\" target=\"_blank\" rel=\"noopener\">I E Produce &#8211; organic and gluten free groceries<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.karikaas.co.nz\/\" target=\"_blank\" rel=\"noopener\">Karikaas Dairy Products<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.koanga.org.nz\/\" target=\"_blank\" rel=\"noopener\">Koanga Institute<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.legastronome.co.nz\/default.htm\" target=\"_blank\" rel=\"noopener\">Le Gastronome &#8211; french foods<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.macnut.co.nz\/\" target=\"_blank\" rel=\"noopener\">Macnut &#8211; macadiamia nuts<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.organicbeer.co.nz\/\" target=\"_blank\" rel=\"noopener\">Mikes Organic Beer<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/naturefoods.co.nz\/\" target=\"_blank\" rel=\"noopener\">Nature Foods &#8211; cod liver oil, probiotics, coconut oil, supplements<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.ntolerance.co.nz\/\" target=\"_blank\" rel=\"noopener\">Ntolerance &#8211; gluten and allergy free foods<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.oceanorganics.co.nz\/\" target=\"_blank\" rel=\"noopener\">Ocean Organics &#8211; organic seaweed plant fertilisers<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.natto.co.nz\/\" target=\"_blank\" rel=\"noopener\">Omame Natto<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.macanuts.co.nz\/\" target=\"_blank\" rel=\"noopener\">Pacific Coast Macadamias<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.purebread.co.nz\/\" target=\"_blank\" rel=\"noopener\">Pure Bread &#8211; organic and gluten free bread <\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.purewellbeing.com\/\" target=\"_blank\" rel=\"noopener\">Pure Wellbeing &#8211; health foods and other products<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.organicwine.co.nz\/\" target=\"_blank\" rel=\"noopener\">Richmond Plains Organic Wine<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.winecircle.co.nz\/\" target=\"_blank\" rel=\"noopener\">Wine Circle<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<hr size=\"3\" \/>\n<h3><strong>NZ\u00a0 INFORMATION SITES<\/strong><\/h3>\n<p align=\"center\"><strong><a href=\"http:\/\/www.bepure.co.nz\/\" target=\"_blank\" rel=\"noopener\">Be Pure &#8211; Ben Warren, health and fitness consultant<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.betterbods.co.nz\/\" target=\"_blank\" rel=\"noopener\">Better Bods &#8211; Rachel Tomkinson, health consultant<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.beyondconformity.co.nz\/\" target=\"_blank\" rel=\"noopener\">Beyond Conformity &#8211; the vaccination scam exposed<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.coconut.org.nz\/\" target=\"_blank\" rel=\"noopener\">Coconut.org.nz &#8211; information about coconut products <\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.frot.co.nz\/dietnet\/index.htm\" target=\"_blank\" rel=\"noopener\">DietNet &#8211; Deb Gully, nutritional consultant<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.pinterest.com\/dietnetrecipes\/\" target=\"_blank\" rel=\"noopener\">DietNet Pinterest Board &#8211; Deb&#8217;s recipe selection<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.frot.co.nz\/eft\/home.htm\" target=\"_blank\" rel=\"noopener\">EFT Net &#8211; Deb Gully, Emotional Freedom Technique therapist<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/fluoridefree.org.nz\/\" target=\"_blank\" rel=\"noopener\">Fluoride Free NZ<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.garymoller.com\" target=\"_blank\" rel=\"noopener\">Gary Moller &#8211; health and fitness consultant<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/manecats.blogspot.co.nz\/\" target=\"_blank\" rel=\"noopener\">Super Maines &#8211; raw food cat breeder<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.naturalmedicine.net.nz\/\" target=\"_blank\" rel=\"noopener\">NZ Journal Of Natural Medicine<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.frot.co.nz\/dietnet\/resources\/wheretoshop.htm\" target=\"_blank\" rel=\"noopener\">NZ Where To Shop Page &#8211; the original Diet.Net shopping page<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.sherryelton.co.nz\/\" target=\"_blank\" rel=\"noopener\">Sherry Elton &#8211; nutrition consultant in Southland <\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.frot.co.nz\/sift\/home.htm\" target=\"_blank\" rel=\"noopener\">SIFT &#8211; Ian Gregson, exposing some cover ups<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/uncensored.co.nz\/\" target=\"_blank\" rel=\"noopener\">Uncensored Magazine &#8211; &#8220;think for yourself&#8221;<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.facebook.com\/pages\/Wellington-New-Zealand-Chapter-Of-The-Weston-A-Price-Foundation\/166160236762371?v=wall\" target=\"_blank\" rel=\"noopener\">WAPF Wellington Chapter on Facebook<\/a><\/strong><\/p>\n<p align=\"center\"><img loading=\"lazy\" class=\"active\" src=\"http:\/\/www.naturalmedicine.net.nz\/wp-content\/uploads\/2015\/11\/The-NZ-Journal-of-Natural-Medicine-Issue-19-High-Resolution-Cover.jpg\" alt=\"\" width=\"292\" height=\"413\" \/><\/p>\n<hr size=\"3\" \/>\n<h3 align=\"center\"><strong>OVERSEAS\u00a0INFORMATION SITES<\/strong><\/h3>\n<p align=\"center\"><strong><a href=\"http:\/\/www.coconutresearchcenter.org\/\" target=\"_blank\" rel=\"noopener\">Coconut Research Centre <\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.corbettreport.com\/\" target=\"_blank\" rel=\"noopener\">Corbett Report<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.danielvitalis.com\/\" target=\"_blank\" rel=\"noopener\">Daniel Vitalis<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.mercola.com\/\" target=\"_blank\" rel=\"noopener\">Dr Mercola<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/drsircus.com\/\" target=\"_blank\" rel=\"noopener\">Dr Sircus <\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/edenlearagdollkittens.com\/\" target=\"_blank\" rel=\"noopener\">Eden-Lea Ragdoll Cats<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.gapsdiet.com\/\" target=\"_blank\" rel=\"noopener\">GAPS Diet Official site<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.greenpasture.org\/public\/Home\/index.cfm\" target=\"_blank\" rel=\"noopener\">Green Pasture <\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/hartkeisonline.com\/\" target=\"_blank\" rel=\"noopener\">Kimberly Hartke <\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.kymythy.com\/\" target=\"_blank\" rel=\"noopener\">Kymythy Shultze<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.newtrendspublishing.com\/\" target=\"_blank\" rel=\"noopener\">New Trends Publishing<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.nutraprointl.com\/\" target=\"_blank\" rel=\"noopener\">Nutrapro<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/onibasu.com\/\" target=\"_blank\" rel=\"noopener\">Onibasu Nutrition Search Engine<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.ppnf.org\" target=\"_blank\" rel=\"noopener\">Price-Pottenger Nutrition Foundation<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.realmilk.com\/\" target=\"_blank\" rel=\"noopener\">Real Milk<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.youtube.com\/profile?user=UndergroundWellness&amp;view=videos\" target=\"_blank\" rel=\"noopener\">Underground Wellness &#8211; Sean Croxton<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.westonaprice.org\/\" target=\"_blank\" rel=\"noopener\">Weston A Price Foundation<\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"https:\/\/www.facebook.com\/westonaprice\" target=\"_blank\" rel=\"noopener\">Weston A Price Foundation on Facebook <\/a><\/strong><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.wholesoystory.com\/\" target=\"_blank\" rel=\"noopener\">Whole Soy Story <\/a><\/strong><\/p>\n<hr size=\"3\" \/>\n<h3 align=\"center\"><strong>BOOKS<\/strong><\/h3>\n<p align=\"center\"><span style=\"color: #999999;\"><em><strong>These are some books we recommend<\/strong><\/em><\/span><\/p>\n<p align=\"center\"><strong>Allan, Christian &amp; Lutz, Wolfgang &#8211; Life Without Bread<\/strong><\/p>\n<p align=\"center\"><strong>Blaylock, Russell &#8211; Excitotoxins, The Taste That Kills<\/strong><\/p>\n<p align=\"center\"><strong>Braly, James &amp; Hoggan, Ron &#8211; Dangerous Grains<\/strong><\/p>\n<p align=\"center\"><strong>Campbell-McBride, Natasha &#8211; Gut and Psychology Syndrome (GAPS)<\/strong><\/p>\n<p align=\"center\"><strong>Campbell-McBride, Natasha &#8211; Your Heart Is In Your Mouth<\/strong><\/p>\n<p align=\"center\"><strong>Cowan, Thomas &#8211; The Fourfold Path to Healing<\/strong><\/p>\n<p align=\"center\"><strong>Daniel, Kaayla &#8211; The Whole Soy Story<\/strong><\/p>\n<p align=\"center\"><strong>Eisenstein, Charles &#8211; The Yoga Of Eating<\/strong><\/p>\n<p align=\"center\"><strong>Enig, Mary &#8211; Know Your Fats\u00a0<\/strong><\/p>\n<p align=\"center\"><strong>Fallon, Sally &#8211; Nourishing Traditions\u00a0<\/strong><\/p>\n<p align=\"center\"><strong>Fallon, Sally &amp; Enig, Mary &#8211; Eat Fat, Lose Fat\u00a0<\/strong><\/p>\n<p align=\"center\"><strong>Fife, Bruce &#8211; Coconut Cures\u00a0<\/strong><\/p>\n<p align=\"center\"><strong>Gottschall, Elaine &#8211; Breaking The Vicious Cycle<\/strong><\/p>\n<p align=\"center\"><strong>Lipton, Bruce &#8211; Biology of Belief<\/strong><\/p>\n<p align=\"center\"><strong>Nagel, Ramiel &#8211; Cure Tooth Decay<\/strong><\/p>\n<p align=\"center\"><strong>Price, Weston A &#8211; Nutrition and Physical Degeneration<br \/>\n<\/strong><\/p>\n<p align=\"center\"><strong>Ravnskov, Uffe &#8211; Cholesterol Myths<\/strong><\/p>\n<p align=\"center\"><strong>Ross, Julia &#8211; The Diet Cure<\/strong><\/p>\n<p align=\"center\"><strong>Schmidt, Ron &#8211; The Story Of Milk<\/strong><\/p>\n<p align=\"center\"><strong>Schultze, Kymythy &#8211; Natural Nutrition for Cats<\/strong><\/p>\n<p align=\"center\"><strong>Schwarzbein, Diana &#8211; The Schwarzbein Principle<\/strong><\/p>\n<p align=\"center\"><strong>Tolle, Eckhart &#8211; A New Earth<\/strong><\/p>\n<p align=\"center\"><strong><img loading=\"lazy\" src=\"http:\/\/www.frot.co.nz\/wapf\/wapf_images\/nutrition-and-physical-degeneration.jpg\" alt=\"\" width=\"233\" height=\"350\" \/><\/strong><\/p>\n<hr size=\"3\" \/>\n<h3><strong>RECOMMENDED\u00a0FOODS<\/strong><\/h3>\n<p align=\"center\"><strong>Apricot Kernals<\/strong><\/p>\n<p align=\"center\"><strong>Caspian Sea Yoghurt \/ Matsoni \/ Villi<\/strong><\/p>\n<p align=\"center\"><strong>Cocoa Powder<\/strong><\/p>\n<p align=\"center\"><strong>Coconut Oil<\/strong><\/p>\n<p align=\"center\"><strong>Cod Liver Oil<\/strong><\/p>\n<p align=\"center\"><strong>Fermented Cod Liver Oil<\/strong><\/p>\n<p align=\"center\"><strong>Free Range Eggs<\/strong><\/p>\n<p align=\"center\"><strong>Kefir<\/strong><\/p>\n<p align=\"center\"><strong>Kombucha<\/strong><\/p>\n<p align=\"center\"><strong>Maple Syrup<\/strong><\/p>\n<p align=\"center\"><strong>Natto<\/strong><\/p>\n<p align=\"center\"><strong>Nut Butters<\/strong><\/p>\n<p align=\"center\"><strong>Olive Oil<\/strong><\/p>\n<p align=\"center\"><strong>Organic Beef \/ Lamb \/ Pork<\/strong><\/p>\n<p align=\"center\"><strong>Organic Butter<\/strong><\/p>\n<p align=\"center\"><strong>Organic Produce<\/strong><\/p>\n<p align=\"center\"><strong>Raw Cheese<\/strong><\/p>\n<p align=\"center\"><strong>Raw Milk<\/strong><\/p>\n<p align=\"center\"><strong>Raw or soaked nuts<\/strong><\/p>\n<p align=\"center\"><strong>Raw Cream<\/strong><\/p>\n<p align=\"center\"><strong>Unfluoridated Water<\/strong><\/p>\n<p align=\"center\"><strong>Yoghurt<\/strong><\/p>\n<p align=\"center\"><strong>Young Coconut Flesh<\/strong><\/p>\n<p align=\"center\"><strong>Young Coconut Water<\/strong><\/p>\n<p align=\"center\"><img loading=\"lazy\" class=\"irc_mi\" src=\"http:\/\/www.oilsfats.org.nz\/wp-content\/uploads\/2014\/11\/coconut-oil.jpg\" alt=\"\" width=\"496\" height=\"279\" \/><\/p>\n<hr size=\"3\" \/>\n<h3><strong>AVOID &#8211; COMMON HEALTH DANGERS<\/strong><\/h3>\n<p align=\"center\"><strong>Aluminium cookware<\/strong><\/p>\n<p align=\"center\"><strong>Antibiotics<\/strong><\/p>\n<p align=\"center\"><strong>Aspartame (Nutrasweet)<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>CAT Scans<\/strong><\/p>\n<p align=\"center\"><strong>Cell Phones (keep away from head and body)<\/strong><\/p>\n<p align=\"center\"><strong>Cell Phone Towers<\/strong><\/p>\n<p align=\"center\"><strong>Chemicals (all 80,000+ varieties)<\/strong><\/p>\n<p align=\"center\"><strong>Chemotherapy<\/strong><\/p>\n<p align=\"center\"><strong>Cordless Phones (keep away from head and body)<\/strong><\/p>\n<p align=\"center\"><strong>Drugs<\/strong><\/p>\n<p align=\"center\"><strong>Fluoride<\/strong><\/p>\n<p align=\"center\"><strong>Fluorescent Light Bulbs<\/strong><\/p>\n<p align=\"center\"><strong>Gluten<\/strong><\/p>\n<p align=\"center\"><strong>GM (GE) Foods<\/strong><\/p>\n<p align=\"center\"><strong>Irradiated Foods<\/strong><\/p>\n<p align=\"center\"><strong>Low Fat Foods<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Mammogram&#8217;s<\/strong><\/p>\n<p align=\"center\"><strong>Medications (pain killers, statins etc &#8211; ie. drugs)<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Mercury Amalgam Fillings<\/strong><\/p>\n<p align=\"center\"><strong>Microchips (carcinogenic in animals as well as humans)<\/strong><\/p>\n<p align=\"center\"><strong>Microwaves<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>MSG (aka &#8220;natural flavour&#8221;)<\/strong><\/p>\n<p align=\"center\"><strong>Pasteurised Milk (Homogenised and UHT are even worse)<\/strong><\/p>\n<p align=\"center\"><strong>Radiation (inc radiotherapy)<\/strong><\/p>\n<p align=\"center\"><strong>Soft Drinks (Coke, Pepsi, Red Bull, etc)<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Soy<\/strong><\/p>\n<p align=\"center\"><strong>Sugar<\/strong><\/p>\n<p align=\"center\"><strong>Sun Cream<\/strong><\/p>\n<p align=\"center\"><strong>Tap water (contains fluoride, chlorine, and aluminium)<\/strong><\/p>\n<p align=\"center\"><strong>Teflon cookware<\/strong><\/p>\n<p align=\"center\"><strong>Toothpaste (containing fluoride and vegetable glycerine)<\/strong><\/p>\n<p align=\"center\"><strong>Vaccinations (all types, including flu and tetanus)<\/strong><\/p>\n<p align=\"center\"><strong>Underarm antiperspirant (containing aluminium)<\/strong><\/p>\n<p align=\"center\"><strong>X-rays (including dental X-rays)<\/strong><\/p>\n<p align=\"center\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-25997\" src=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2023\/01\/wapf.wellington.jpg\" alt=\"\" width=\"1000\" height=\"200\" srcset=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2023\/01\/wapf.wellington.jpg 1000w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2023\/01\/wapf.wellington-500x100.jpg 500w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2023\/01\/wapf.wellington-200x40.jpg 200w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>WELLINGTON NEW ZEALAND CHAPTER OF THE WESTON A. PRICE FOUNDATION \u00a0 NZ\u00a0 CHAPTERS To find your nearest chapter see the NZ Chapter List WAPF WELLINGTON POSTS To see a list of all our WAPF related posts click\u00a0here. Or click on the WAPF category on the list over to the right. The main Weston A Price [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[17,16],"tags":[],"jetpack_featured_media_url":"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/wapf.wellington.jpg","jetpack-related-posts":[{"id":1580,"url":"https:\/\/www.frot.co.nz\/design\/wapf\/wapf\/","url_meta":{"origin":3886,"position":0},"title":"WAPF","date":"January 22, 2020","format":false,"excerpt":"WELLINGTON NEW ZEALAND CHAPTER OF THE WESTON A. PRICE FOUNDATION \u00a0 \u00a0 NZ\u00a0 CHAPTERS To find your nearest chapter see the NZ Chapter List Nutrition and Physical Degeneration by Weston A Price is free to read online here\u00a0 BECOMING\u00a0A\u00a0MEMBER You can join up by going to the Weston A Price\u2026","rel":"","context":"In &quot;FLUORIDE&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/01\/wapf.1000b.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":19683,"url":"https:\/\/www.frot.co.nz\/design\/wordpress\/the-old-frot-portal-has-been-retired\/","url_meta":{"origin":3886,"position":1},"title":"THE OLD FROT PORTAL HAS BEEN RETIRED","date":"July 4, 2021","format":false,"excerpt":"It's been around since the dark ages and most of the websites it links to are out of date. Like Gordon Ramsey updating a menu, it's time to ditch all that old stuff and go simple. These links do still go to the archived sites, but as part of the\u2026","rel":"","context":"In &quot;ART BY FROT&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2021\/07\/www.frot_.co_.nz-gangster.700.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1588,"url":"https:\/\/www.frot.co.nz\/design\/wapf\/wapf-faq\/","url_meta":{"origin":3886,"position":2},"title":"WAPF FAQ","date":"January 12, 2023","format":false,"excerpt":"WAPF FAQ This post was written in easier times (2016) and to be honest, things have really gone backwards over the past seven years - it is in the process of being updated, contact us on wapfwellington@protonmail.me for more up to date information. If you would like us to post\u2026","rel":"","context":"In &quot;HEALTH&quot;","img":{"alt_text":"wapf.1000b","src":"https:\/\/i0.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2015\/11\/wapf.1000b1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":20508,"url":"https:\/\/www.frot.co.nz\/design\/wapf\/frot-coronahoax-resources\/","url_meta":{"origin":3886,"position":3},"title":"FROT CORONAHOAX RESOURCES","date":"August 1, 2021","format":false,"excerpt":"Much as I'd like to get carried away and do a great big web page with hundreds of links, pimped out with pictures and memes and video previews, right now we need a quick way to share content that can be easily copied and pasted across different platforms and front\u2026","rel":"","context":"In &quot;CORONAVIRUS&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2021\/08\/download-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":8246,"url":"https:\/\/www.frot.co.nz\/design\/wapf\/wapf-random-updates-2015\/","url_meta":{"origin":3886,"position":4},"title":"WAPF RANDOM UPDATES FROM 2015","date":"January 10, 2016","format":false,"excerpt":"Here are\u00a0 a few interesting things that whizzed past on our radar in 2015: The \"fibre is good\" con \u00a0 About 12 years ago when we were telling people saturated fat was an essential nutrient, and \"low fat diets\" were far from healthy, a lot of people freaked out.Now if\u2026","rel":"","context":"In &quot;HEALTH&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/3.bp.blogspot.com\/-A7MGx-Co6KA\/VSzNh-hdkUI\/AAAAAAAABtg\/KwwadjjZRu0\/s1600\/11128747_9812009119.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7599,"url":"https:\/\/www.frot.co.nz\/design\/wapf\/where-can-i-get-clean-safe-water-in-wellington-nz\/","url_meta":{"origin":3886,"position":5},"title":"Where can I get clean safe water in Wellington NZ?","date":"May 31, 2016","format":false,"excerpt":"Where can I get clean safe water in Wellington NZ? Unfortunately the mains water in Wellington is toxic, like much of the water in NZ, so you need a filtration system to make it safer even for showering or bathing in, let alone drinking. It certainly has fluoride, and chlorine\u2026","rel":"","context":"In &quot;FLUORIDE&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/05\/downl88oad-6.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts\/3886"}],"collection":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/comments?post=3886"}],"version-history":[{"count":11,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts\/3886\/revisions"}],"predecessor-version":[{"id":26001,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts\/3886\/revisions\/26001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/media\/25989"}],"wp:attachment":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/media?parent=3886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/categories?post=3886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/tags?post=3886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}