{"id":8246,"date":"2016-01-10T06:32:18","date_gmt":"2016-01-09T17:32:18","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/?p=8246"},"modified":"2023-08-22T10:30:56","modified_gmt":"2023-08-21T22:30:56","slug":"wapf-random-updates-2015","status":"publish","type":"post","link":"https:\/\/www.frot.co.nz\/design\/wapf\/wapf-random-updates-2015\/","title":{"rendered":"WAPF RANDOM UPDATES FROM 2015"},"content":{"rendered":"

Here are\u00a0 a few interesting things that whizzed past on our radar in 2015:<\/strong><\/span><\/em><\/h4>\n

The “fibre is good” con<\/strong><\/h2>\n
\u00a0<\/a><\/strong><\/div>\n
\n

About 12 years ago when we were telling people saturated fat was an essential nutrient, and “low fat diets” were far from healthy, a lot of people freaked out.<\/span><\/span><\/strong><\/strong>Now if we start telling people that high fibre diets are are also very unhealthy, we suspect there may be some reaction.<\/strong><\/p>\n

Of well, nevermind, we’ll go ahead anyway!<\/strong><\/p>\n

You probably have been repeatedly told that fibre prevents colon and breast cancer, lowers cholesterol, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, curbs the appetite, induces weight loss, cleanses the colon, arrests diarrhea, and unplugs constipation.<\/strong><\/p>\n<\/div>\n

https:\/\/www.gutsense.org\/fiber-menace\/about-fiber-menace-book.html<\/strong><\/a><\/p>\n

\n

Which low carb diet will work best?<\/strong><\/h2>\n

\"\"<\/a>The SCD and the Zero Carb diet are just two of the therapeutic diets available. Here’s an overview of what diet might be best for each person.<\/strong><\/p>\n

For a person who is basically well:<\/strong>
\n – the WAPF diet is a good option<\/strong>
\n – or Paleo is a similar diet.<\/strong><\/p>\n

For a person who has a chronic illness, they will often need to go to a more restrictive diet (at least for a while), which excludes common allergens and other hard to digest foods:<\/strong>
\n – GAPS (Gut & Psychology Syndrome)<\/strong>
\n – SCD (Specific Carbohydrate diet) which GAPS was based on<\/strong>
\n – AIP (Autoimmune Paleo) – similar to GAPS but excludes extra foods which are common allergens<\/strong> Or for the person who has tried the other diets and still doesn’t go well on plant foods<\/strong>
\n – Zero Carb is an option that works very well for some people. (Note that Dr Natasha puts some of her GAPS patients on a No Plant diet if std GAPS is not enough)<\/strong>
\n – Low Carb or ketogenic diets generally are also very successful for many people, Zero Carb being at the end of that spectrum<\/strong>
\n This chart gives an overview of what foods are allowed on each diet. Note that there are no diets recommended that are plant based. We believe that the animal foods are vital for human health and vegetarian diets are best suited for short term cleansing only.<\/strong><\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
\n

Toxic Canola Oil<\/strong><\/span>
\n<\/strong><\/h2>\n
This is off-putting enough and they don’t even mention that it’s GMO!<\/span><\/strong>
\n http:\/\/www.youtube.com\/watch?v=Cfk2IXlZdbI&feature=youtu.be<\/a><\/strong><\/div>\n
<\/div>\n
\n
<\/a><\/strong><\/div>\n<\/div>\n
\n

The Koanga Institute<\/strong><\/span>
\n<\/strong><\/h2>\n
<\/a>
\n The Koanga Institute is home of New Zealand’s largest heritage organic seed collection. They focus on growing nutrient dense food and seeds in a regenerative manner for the next generation’s health and well being. <\/strong><\/div>\n
\n

Take a look around their website to buy seeds, take a course, or read research. http:\/\/www.koanga.org.nz\/<\/a><\/strong>\u00a0 <\/strong><\/p>\n

<\/div>\n<\/div>\n
\n

Wheat Belly<\/strong><\/span><\/h2>\n

<\/a><\/p>\n

\n
\n

This book is great – highly recommended – really good summary of how wheat causes obesity, diabetes, and a range of other diseases.<\/strong><\/p>\n

And it also explains why most commercial “gluten free” foods (high starch) are just as bad as the wheat.<\/strong><\/p>\n

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis, MD<\/strong><\/p>\n<\/div>\n

<\/div>\n
http:\/\/www.westonaprice.org\/thumbs-up-reviews\/wheat-belly-by-william-davis<\/a><\/strong><\/div>\n<\/div>\n
\n

Things that can happen if you cut out “healthy whole grains”<\/span><\/strong><\/h2>\n
<\/a><\/div>\n
\n

Pottenger Cat’s<\/b><\/h2>\n
\"\"
\n<\/b><\/div>\n
Francis Pottenger (Pottenger’s Cats) discovered that cats should eat raw meat many years ago but unfortunately most cat breeders and vets are now feeding cats on \u201cdry food\u201d \u2013 profitable and convenient, but very bad for the cats <\/b>www.ppnf.org<\/b><\/a><\/div>\n
\u00a0<\/b><\/div>\n
\u00a0<\/b><\/div>\n
Here is a fantastic cat breeder in Gisborne –\u00a0 <\/b>Super Maines<\/b><\/a> who feeds her cats on raw organic meat and fish, and her cats certainly look very different to cats raised on Hills Science Diet<\/b><\/div>\n
\n
\"\"<\/b><\/div>\n<\/div>\n
<\/div>\n
\n
\n

And here is a brilliant website from a lady in Australia who breeds Ragdoll kittens, feeds them on raw foods, and doesn\u2019t vaccinate them.<\/b><\/p>\n

It\u2019s great to see that there are more breeders now who are aware of the dangers of vaccinations and the benefits of raw foods:\u00a0 www.Eden Lea Ragdolls<\/a><\/strong><\/p>\n<\/div>\n

<\/div>\n<\/div>\n
<\/div>\n
\n

A new vegan trend seems to be vegan tattooing<\/span><\/strong><\/h2>\n
\n
<\/a><\/div>\n
<\/a><\/div>\n
<\/a><\/div>\n
<\/a><\/div>\n<\/div>\n
\n

The Endgame for Paleo is WAPF<\/strong><\/span><\/h2>\n
\u00a0S<\/strong>omething we have wondered ourselves – why is there infighting between Paleo and WAPF – we are all on the same side<\/strong><\/div>\n
\n

As much as we like the Paleo diet as a starting point, we prefer a Weston A. Price approach to nutrition. Paleo is good at figuring out what foods to eat. Weston A Price focuses not only on foods and food quality, but also food\u00a0preparation. Paleo is about bringing the food back to the cave. Weston A. Price takes it from there and figures out how to extract the maximum nutrition from that food. Fermentation, soaking, sprouting, making stocks and organ meats.<\/strong><\/em><\/p>\n

What really appeals about the Weston A. Price approach is how different cultures in completely different parts of the planet that had no way to communicate with each other, independently came up with\u00a0similar\u00a0solutions to food\u00a0preparation. Only when modern cultures rejected traditional food\u00a0preparation\u00a0in favor of convenience and cost saving did health begin to decline. Nutritional science is just beginning to catch up to what our ancestors knew about food”<\/strong><\/em><\/p>\n<\/div>\n

<\/div>\n
\n

The Peat-atarian Diet For Those Of Us With Average IQs<\/span><\/h2>\n

Not a diet we recommend because as well as being confusing it has some major balls ups, like “sugar is good”<\/strong><\/p>\n

\u00a0\"\"<\/div>\n
“I read a lot of stuff regarding nutrition. It has been an active hobby of mine since 2008. Although it was the Paleo Diet that rekindled my interest in nutrition, today I consider myself more in the Weston A. Price camp. I explained why in the post The Endgame for Paleo is WAPF<\/a>. I\u2019ve been successful on both diets. Earlier this year I started reading about the dietary views of Dr. Ray Peat and his followers. Unlike Paleo or WAPF, which are easy to understand on the surface, the Peat-atarian articles are quite intense. They aren\u2019t user friendly”<\/strong><\/div>\n

http:\/\/criticalmas.com\/2012\/11\/the-peatarian-diet-for-those-of-us-with-average-iqs\/<\/a><\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/th>\nPaleo<\/th>\nPrimal<\/th>\nWAPF<\/th>\nPeat<\/th>\n<\/tr>\n<\/thead>\n
Grains<\/td>\nNO<\/td>\nNO<\/td>\nYES (treated only)<\/td>\nNO<\/td>\n<\/tr>\n
Dairy<\/td>\nNO<\/td>\nYES<\/td>\nYES<\/td>\nYES<\/td>\n<\/tr>\n
Soy<\/td>\nNO<\/td>\nNO<\/td>\nYES (fermented only)<\/td>\nNO<\/td>\n<\/tr>\n
Fermented Foods<\/td>\nYES<\/td>\nYES<\/td>\nYES<\/td>\nNO<\/td>\n<\/tr>\n
“Salt is Good”<\/td>\nYES<\/td>\nYES<\/td>\nYES<\/td>\nYES<\/td>\n<\/tr>\n
“Sugar is Good”<\/td>\nNO<\/td>\nNO<\/td>\nNO<\/td>\nYES<\/b><\/td>\n<\/tr>\n
Offal + Bone Broth<\/td>\nYES<\/td>\nYES<\/td>\nYES<\/td>\nYES<\/td>\n<\/tr>\n
Nuts<\/td>\nYES<\/td>\nYES<\/td>\nYES (treated only)<\/td>\nNO<\/td>\n<\/tr>\n
Avoid PUFA (Omega 6)<\/td>\nYES<\/td>\nYES<\/td>\nYES<\/td>\nYES<\/td>\n<\/tr>\n
Avoid PUFA (Omega 3)<\/td>\nNO<\/td>\nNO<\/td>\nNO<\/td>\nYES<\/b><\/td>\n<\/tr>\n
“Saturated Fat is Good”<\/td>\nYES<\/td>\nYES<\/td>\nYES<\/td>\nYE<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

You can’t afford to be skinny<\/strong><\/h2>\n

<\/p>\n

And all done without fish oils too – there’s always\u00a0something\u00a0amazing to be found at drug counters…<\/span><\/b><\/p>\n

\n

The Vegetarian Myth<\/strong><\/h2>\n

<\/p>\n

For anyone who has ever been accosted by angry vegetarians, we recommend this book – although it won’t be too shocking to anyone familiar with Weston<\/span> A Price findings, we gather it’s quite a challenge for vegetarians and particularly vegans. <\/span><\/b><\/div>\n
\u00a0<\/span><\/b><\/div>\n
While we wouldn’t give it a 100% rave review – at times when it gets into topics other than nutrition it goes off the rails (for example the graph on page 251 referring to climate is one of the most meaningless charts ever published), but it’s very entertaining and well written, as well as a scary insider account of what veganism<\/span> really does to people – well worth reading.<\/span><\/b><\/div>\n
\n

Fathead<\/strong><\/h2>\n

<\/p>\n

This movie was great, and the <\/span><\/b>website<\/span><\/b><\/a> is handy too
\n<\/span><\/b><\/div>\n
<\/div>\n
Comedian (and former health writer) <\/span><\/span><\/b>Tom Naughton<\/span><\/span><\/b><\/a> replied to the blame-McDonald\u2019s crowd by losing weight on a fat-laden fast-food diet while demonstrating that nearly everything we\u2019ve been told about obesity and healthy eating is wrong.\u00a0<\/span><\/span><\/b><\/div>\n
<\/div>\n
Along with some delicious parody of <\/span><\/span><\/b>Super Size Me<\/span><\/span><\/b><\/i>, Naughton served up plenty of no-bologna facts that stunned many viewers, such as: The obesity \u201cepidemic\u201d has been wildly exaggerated by the CDC. People the government classifies as \u201coverweight\u201d have longer lifespans than people classified as \u201cnormal weight.\u201d Having low cholesterol is unhealthy.\u00a0<\/span><\/span><\/b><\/div>\n
<\/div>\n
Lowfat diets can lead to depression and type II diabetes. Saturated fat doesn\u2019t cause heart disease \u2014 but sugars, starches and processed vegetable oils do<\/span><\/span><\/b>.<\/div>\n
\n

The NZ ministry of heath gave some good advice once<\/strong><\/h2>\n

But that was back in 1944<\/strong><\/p>\n

Eat fish, liver, kidneys, cheese, take cod liver oil daily, get plenty of sunshine…<\/strong><\/h4>\n

<\/h4>\n

Isn\u2019t it amazing what even the NZ dept of health was telling people back in 1944?<\/strong><\/h4>\n
\n

The medicine is often worse than the disease<\/strong><\/h2>\n

Sir William Osler (July 12, 1849 \u2013 December 29, 1919) was a Canadian physician and one of the four founding professors of Johns Hopkins Hospital.<\/strong><\/p>\n

<\/a><\/div>\n
\n

Gut death by Roundup<\/strong><\/h2>\n

How the roundup left in non-organic wheat destroys the beneficial bacteria in your gut, as if they are weeds<\/h4>\n

http:\/\/www.thehealthyhomeeconomist.com\/roundup-quick-death-for-weeds-slow-and-painful-death-for-you\/<\/a><\/strong><\/p>\n

<\/div>\n
<\/div>\n
<\/div>\n
\n

Best food for cats<\/strong><\/h2>\n

For an excellent guide to feeding cats we highly recommend Natural Nutrition for Cats by Kymythy Schultze\u00a0<\/a><\/span><\/b><\/p>\n

Hi Kymythy<\/span><\/i><\/span><\/span><\/b><\/span><\/span><\/b><\/i><\/p>\n

Many thanks for all you fantastic advice and for helping people think about things beyond feeding their pets as well \u2013 like avoiding microwaves and fluoridated water.<\/strong><\/p>\n

Our own cat is a third generation raw organic food cat who weighs in at 18lbs of solid muscle \u2013 he\u2019s never tasted cooked food, and he\u2019s never been sick.<\/strong><\/p>\n

I think Natural Nutrition for Cats would also make a brilliant book for human diet with barely any changes \u2013 especially the part about avoiding grains\u2026.<\/strong><\/p>\n

Cheers Ian<\/strong><\/p>\n

ps.\u00a0Here\u2019s a pic of our cat Christo\u00a0<\/strong>
\n<\/span><\/i><\/p>\n

<\/p>\n

Dear Ian,<\/span><\/b><\/em>
\n<\/span><\/b><\/em><\/div>\n
\u00a0<\/em><\/div>\n
Well thank you for making my day!\u00a0 Yes, I totally agree with you about the cat diet being good for we humans also (with a few more above-ground veggies added).\u00a0 Your cat Christo is a very handsome boy…and a very fortunate cat to have you to care for him!\u00a0 <\/span><\/span><\/b><\/em>
\n<\/span><\/span><\/b><\/em><\/div>\n
\u00a0<\/em><\/div>\n
I am a big fan of the Weston Price Foundation…how wonderful that you have a chapter in your area!\u00a0 I sure wish I could visit it in person as I have wanted to see New Zealand since I was a child.\u00a0 Please let me know if I can be of any help to your efforts to help others.<\/span><\/span><\/b><\/em>
\n<\/span><\/span><\/b><\/em><\/div>\n
\u00a0<\/em><\/div>\n
Thanks again for the email, Kymythy<\/span><\/span><\/b><\/em><\/div>\n
<\/div>\n
\n

New Zealand has an anti health magazine<\/strong><\/h2>\n

\"\"<\/p>\n

\u201cHealthy Options\u201d www.healthyoptions.co.nz<\/a> – New Zealand\u2019s low fat, pro vegetarian \u201chealth\u201d magazine, in which the cure for all illnesses is fresh fruit and veg, and the word \u201cmeat\u201d is seldom uttered, once published a short article on the work of Weston A Price.<\/strong><\/p>\n

The editor wrote \u201csometimes it is a good thing to be confronted by a challenging situation\u2026 the article based on the nutritional principles of Dr Weston A Price could evoke this response\u201d<\/strong><\/p>\n

The article, which was a good introduction written by someone who understands and follows WAPF dietary principles, is pretty much the antithesis of most of the articles published in Healthy Options magazine, so it was really quite remarkable to see it in there<\/strong><\/p>\n

But they have been careful to avoid mentioning anything positive about eating meat since!<\/strong><\/p>\n

\n

Trillion<\/strong><\/h2>\n
\n
<\/a><\/div>\n
<\/div>\n
New Zealand rapper Jody Lloyd, aka Trillion, has put out some brilliant stuff on vaccinations, cell phones, fluoridation – awesome – all available on youtube<\/a><\/span><\/b><\/div>\n
<\/div>\n<\/div>\n
<\/div>\n
\n

Clearwaters Yoghurt<\/span><\/strong><\/h2>\n

\"\"<\/a><\/p>\n

<\/div>\n
For some great yoghurt that tastes like the real thing, try some<\/span> Clearwaters Organic Dairy Farm<\/span><\/a> yoghurt<\/span><\/b><\/div>\n
\u00a0<\/b><\/div>\n
<\/div>\n
\"\"<\/a><\/div>\n
\n

Nearly all wine sold in NZ is full of toxic preservatives.<\/b><\/h2>\n

\"\"<\/a><\/p>\n


\nMeanwhile there is an excellent wine shop in Auckland named “Wine Circle”<\/a><\/span> that sells preservative free and organic wines – online sales available on their website.<\/b><\/div>\n
<\/div>\n
\n

The most stylish water fountain in Wellington<\/strong><\/h2>\n

\"\"<\/a><\/p>\n

<\/div>\n
\n

Moore Wilsons wellington have a very cool fountain<\/strong><\/p>\n<\/div>\n

It has clean fluoride free water<\/strong><\/p>\n

It’s not set up for bigtime bottle filling and they have a gold coin donation box, but it’s more convenient than driving to Petone or Lower Hutt for small amounts<\/strong><\/p>\n

\n

unless you already live in the Hutt!<\/strong><\/p>\n<\/div>\n

\n

Sean Croxton Videos<\/strong><\/h2>\n
<\/a><\/b><\/div>\n
\u00a0<\/b><\/div>\n
The full gallery of Sean Croxton clips are available to view online here<\/a><\/strong><\/div>\n
<\/div>\n
\n
\n

Principles of healthy diets brochures<\/b><\/em><\/i><\/h2>\n
\"\"
\n<\/b><\/i><\/div>\n<\/div>\n
<\/div>\n
\n
We\u2019ve given out thousands of these because they are such a brilliant summary in one small brochure. They cover Weston A Price\u2019s studies, traditional diets, fats, dietary dangers, bogus politically correct nutrition, saturated fats, fat soluble activators, common myths about nutrition, dangers of soy, and more. For anyone who would like to see one there is an online copy here:
\n<\/b><\/div>\n<\/div>\n
<\/div>\n
\n
www.westonaprice.org\/brochures<\/a><\/b><\/div>\n<\/div>\n
<\/div>\n
\n
<\/div>\n<\/div>\n
\n

Teeth by Coca Cola<\/strong><\/h2>\n
\n
<\/a><\/div>\n
“The Coca-Cola<\/a> Company exists to benefit and refresh everyone who is touched by our business. Founded in 1886, our Company is the world’s leading manufacturer, marketer, and distributor of nonalcoholic beverage concentrates and syrups, used to produce more than 230 beverage brands. Our corporate headquarters are in Atlanta, with local operations in nearly 200 countries around the world”<\/strong><\/div>\n
<\/div>\n
<\/div>\n

If you would like to read a more honest summary of the evil beverage see our page on <\/b>coca cola<\/b><\/a><\/p>\n<\/div>\n

\n
<\/div>\n
\u00a0\"\"<\/div>\n<\/div>\n
\n

Cast iron frying pans<\/span><\/strong><\/h2>\n

\"\"<\/p>\n

Over the past 60 years Du Pont has conned almost everyone into using Teflon frying pans. Now it\u2019s like an underground secret, but cast iron frying pans make everything taste better. For frying meats, A LOT BETTER! It also turns out Teflon is very toxic.<\/span><\/strong><\/p>\n


\nAlthough far cheaper ones are available, the best cast iron frying pans are French Le Creuset ones which are available from online shops like the studio of tablewear<\/a><\/span><\/span><\/strong><\/div>\n

\nThey are eye wateringly expensive at around $320 for a 26cm one with a wooden handle, but the food comes out so well they may almost be worth it. A more reasonable option is to find a well used and well seasoned one second hand. But the cheap new Chinese ones from places like Briscos are very inferior and may put heavy metals into your food.<\/span><\/span><\/strong><\/div>\n
\u00a0<\/span><\/strong><\/div>\n

\nApart from the vastly improved flavour, the other good bit is that a good cast frying pan is almost as non-stick as Teflon and they are not poisoning you with toxic teflon. And they last for decades and get better with age.<\/span><\/span><\/strong><\/div>\n

A cheaper option that also works well is stainless steel. Just be sure to avoid teflon pans like the plague.\u00a0<\/span><\/span><\/strong>
\n
\n<\/span><\/span><\/b><\/p>\n

\n

Reilly’s peanut butter<\/span><\/b><\/h2>\n

\u00a0\"\"<\/p>\n

T<\/span><\/b>his stuff is the bomb. Made to Sally Fallon\u2019s recipe from soaked and dried organic peanuts, coconut oil, sea salt and honey.<\/span><\/span><\/b><\/p>\n

Also available in almond brazil, and chocolate hazelnut.<\/span><\/b><\/p>\n

These are all stocked at Common Sense Organics.<\/a><\/strong><\/p>\n

\n

Seen on a bus<\/strong><\/h2>\n

We are all over the place!<\/strong><\/p>\n

\"\"<\/p>\n

\n

\"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Here are\u00a0 a few interesting things that whizzed past on our radar in 2015: The “fibre is good” con \u00a0 About 12 years ago when we were telling people saturated fat was an essential nutrient, and “low fat diets” were far from healthy, a lot of people freaked out.Now if we start telling people that […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[17,16],"tags":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":2224,"url":"https:\/\/www.frot.co.nz\/design\/wapf\/wapf-images\/","url_meta":{"origin":8246,"position":0},"title":"WAPF IMAGES","date":"July 26, 2016","format":false,"excerpt":"WESTON A PRICE RELATED IMAGES \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u00a0","rel":"","context":"In "HEALTH"","img":{"alt_text":"wapf.1000b","src":"https:\/\/i0.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2015\/11\/wapf.1000b1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19683,"url":"https:\/\/www.frot.co.nz\/design\/wordpress\/the-old-frot-portal-has-been-retired\/","url_meta":{"origin":8246,"position":1},"title":"THE OLD FROT PORTAL HAS BEEN RETIRED","date":"July 4, 2021","format":false,"excerpt":"It's been around since the dark ages and most of the websites it links to are out of date. Like Gordon Ramsey updating a menu, it's time to ditch all that old stuff and go simple. These links do still go to the archived sites, but as part of the\u2026","rel":"","context":"In "ART BY FROT"","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2021\/07\/www.frot_.co_.nz-gangster.700.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3886,"url":"https:\/\/www.frot.co.nz\/design\/wapf\/wapf-resources\/","url_meta":{"origin":8246,"position":2},"title":"WESTON A PRICE WELLINGTON NEW ZEALAND CHAPTER","date":"January 30, 2023","format":false,"excerpt":"WELLINGTON NEW ZEALAND CHAPTER OF THE WESTON A. PRICE FOUNDATION \u00a0 NZ\u00a0 CHAPTERS To find your nearest chapter see the NZ Chapter List WAPF WELLINGTON POSTS To see a list of all our WAPF related posts click\u00a0here. Or click on the WAPF category on the list over to the right.\u2026","rel":"","context":"In "HEALTH"","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/wapf.wellington.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1828,"url":"https:\/\/www.frot.co.nz\/design\/wapf\/milk-comments\/","url_meta":{"origin":8246,"position":3},"title":"MILK COMMENTS","date":"April 10, 2016","format":false,"excerpt":"Comments and Quotes If the consumers do not speak up and tell MAF what they want, they will assume that consumers do not want to be able to buy raw milk and essentially it will be unavailable to most Ben Warren - health coach - www.bepure.co.nz It appears that MAF's\u2026","rel":"","context":"In "MILK"","img":{"alt_text":"real.milk.1","src":"https:\/\/i0.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2015\/11\/real.milk_.1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5993,"url":"https:\/\/www.frot.co.nz\/design\/wapf\/what-is-kaayla-daniel-really-up-to\/","url_meta":{"origin":8246,"position":4},"title":"What is Kaayla Daniel really up to?","date":"April 5, 2016","format":false,"excerpt":"Kaayla's Slander Campaign Along with Rosita, Kaayla Daniel appears to have been engaged in an aggressive slander campaign against\u00a0Green Pastures CLO and WAPF Kaayla Daniel has dedicated herself to spreading misinformation about Green pastures Fermented Cod Liver Oil, and the Weston A Price Foundation throughout 2015. On her website she\u2026","rel":"","context":"In "HEALTH"","img":{"alt_text":"3973542299355690","src":"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/03\/3973542299355690-350x263.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1580,"url":"https:\/\/www.frot.co.nz\/design\/wapf\/wapf\/","url_meta":{"origin":8246,"position":5},"title":"WAPF","date":"January 22, 2020","format":false,"excerpt":"WELLINGTON NEW ZEALAND CHAPTER OF THE WESTON A. PRICE FOUNDATION \u00a0 \u00a0 NZ\u00a0 CHAPTERS To find your nearest chapter see the NZ Chapter List Nutrition and Physical Degeneration by Weston A Price is free to read online here\u00a0 BECOMING\u00a0A\u00a0MEMBER You can join up by going to the Weston A Price\u2026","rel":"","context":"In "FLUORIDE"","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/01\/wapf.1000b.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts\/8246"}],"collection":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/comments?post=8246"}],"version-history":[{"count":4,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts\/8246\/revisions"}],"predecessor-version":[{"id":29086,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts\/8246\/revisions\/29086"}],"wp:attachment":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/media?parent=8246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/categories?post=8246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/tags?post=8246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}