{"id":8453,"date":"2016-08-01T09:37:47","date_gmt":"2016-07-31T21:37:47","guid":{"rendered":"http:\/\/www.frot.co.nz\/design\/?p=8453"},"modified":"2022-02-25T15:27:11","modified_gmt":"2022-02-25T02:27:11","slug":"i-have-quit-facebook","status":"publish","type":"post","link":"https:\/\/www.frot.co.nz\/design\/computing\/i-have-quit-facebook\/","title":{"rendered":"I HAVE FINALLY QUIT FACEBOOK"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong>So Long, and Thanks for All the Facebook<\/strong><\/h2>\n<p style=\"text-align: center;\"><strong>On the 1st of July 2016 I logged out of Facebook and stopped using it. It&#8217;s been a month now, and I&#8217;m pleased to be free of its grip.<br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/sift\/images_facebook\/delete.fb.jpg\" alt=\"\" width=\"250\" height=\"287\" \/><\/p>\n<p style=\"text-align: center;\"><strong>I haven&#8217;t closed down my account, but I have finally managed to do what I was planning to do at the start of the year. Stop looking at FB.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Like giving up addictive foods, such as sugar, alcohol, bread, or coffee, I think the only relatively easy way is to do a clean 100% quit &#8211; not reducing, cutting down, or vaguely avoiding &#8211; a full quit, all or nothing.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Like the two men I sometimes see down at the shops, who each have their own side of the road that they patrol for used cigarette butts, I was starting to suspect that there was some element of an addiction going on.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Some people seem to be fine to just have a quick glance at it once in a while, but I seem to get drawn into it like a moth to a flame, and my time limits don&#8217;t seem to last long.<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"irc_mut\" src=\"https:\/\/encrypted-tbn1.gstatic.com\/images?q=tbn:ANd9GcRBAkuGxt7CZrKEdLsqXUwgRDim-ppl-rPiPDZrZb7FYhlUiunM\" alt=\"\" width=\"398\" height=\"292\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Another big reason for wanting to avoid Facebook is that it practices full blown censorship &#8211; just like Google, Twitter, and Wikipedia, Facebook is censoring and controlling what we see. For example, a huge slice of Facebook\u2019s income comes from pharmaceutical companies, so it bans dietary supplements from its shopping system. No supplements are allowed whatsoever &#8211; not even vitamin C (We sell supplements and Vitamin C). So quitting Facebook is one of the ways I\u2019m hopefully doing a tiny part to fight back against corporate censorship.<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/facebook-censorship.jpg\"><img loading=\"lazy\" class=\"wp-image-8927 aligncenter\" src=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/facebook-censorship.jpg\" alt=\"facebook-censorship\" width=\"741\" height=\"555\" srcset=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/facebook-censorship.jpg 914w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/facebook-censorship-200x150.jpg 200w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/facebook-censorship-500x375.jpg 500w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Starting the year with my\u00a0 &#8220;less use of FB&#8221; resolution, I was going to limit it to one visit per day for a maximum of 15 minutes. What I actually ended up doing (including all the time I spent looking at interesting links and videos that came up on my timeline) was two visits most days, for about 20 minutes each. (280 minutes per week) That&#8217;s more than 4 1\/2 hours a week, which adds up to over 234 hours a year, or 29 eight hour days over a year. Holy crap. That is not really how I want to be using my time, and seeing it added up like that blew my mind.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>It&#8217;s not like I was a big fan of FB &#8211; I wrote <a href=\"https:\/\/www.frot.co.nz\/design\/computing\/facebook\/\" target=\"_blank\" rel=\"noopener noreferrer\">my original page about Facebook<\/a> in 2011, and I thought I was fully aware of the dark side of FB. Seems not&#8230;<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.frot.co.nz\/design\/computing\/facebook\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/sift\/images_facebook\/fb.spy.400.jpg\" alt=\"\" width=\"647\" height=\"412\" \/><\/a><\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><strong>If you would like to keep in touch, please email me<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong>One slight oversight about quitting was that I forgot that I don&#8217;t have current emails for all my friends on FB<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>It would have been good to message them before I quit, but I didn&#8217;t, and I&#8217;ve quit now. Whoops&#8230;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>If you would like to stay in touch please email me on:<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/sift\/images_sift\/www.sift.gmail.jpg\" alt=\"\" width=\"465\" height=\"93\" \/><\/p>\n<p style=\"text-align: center;\"><strong>I don&#8217;t plan to send out a lot of random emails, because we are all pretty over being bombarded with bulk emails, but it&#8217;s still a good way to keep in touch.<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"irc_mi i2ZkWBa2ArR4-pQOPx8XEepE\" src=\"https:\/\/regmedia.co.uk\/2014\/09\/11\/yhjkiuhj8.png?x=648&amp;y=348&amp;crop=1\" alt=\"\" width=\"561\" height=\"302\" \/><\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><strong>So what do I plan to use instead?<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong>First and foremost: email &#8211; it seems to have become a forgotten art, but communicating directly and personally by email can be very effective. <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>This gmail email is the one I share online because it includes an extra layer of filtering. Sorry, you will have to type it out because this is just an unlinked image, but I&#8217;m not keen to put even this email online as a live link.<br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/sift\/images_sift\/www.sift.gmail.jpg\" alt=\"\" width=\"465\" height=\"93\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Back when email was the first way most people communicated online, everyone used to complain what a time wasting pain in the arse it was. But now although about 99.99% of email sent to me is spam, the few real emails that make it through all my filters and end up in my inbox, are often things I actually want to see.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>I&#8217;m not into texting or messaging, so for better or worse, email is it. (I use Outlook 2003, part of Office 2003, the last decent software Microsoft did, apart from Windows 7 in 2009)<br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Secondly <a href=\"https:\/\/nz.pinterest.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pinterest<\/a>, which I find very useful as a sort of visual bookmarks system, and gallery of cool pictures. I&#8217;m not using Pinterest primarily as a public thing, and not all of my boards are visible &#8211; but 30 of them are &#8211; this is <a href=\"https:\/\/nz.pinterest.com\/wheels69\/\" target=\"_blank\" rel=\"noopener noreferrer\">my Pinterest account<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/nz.pinterest.com\/wheels69\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\" wp-image-8468 aligncenter\" src=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/2016-07-08_161619.jpg\" alt=\"2016-07-08_161619\" width=\"318\" height=\"242\" srcset=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/2016-07-08_161619.jpg 290w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/2016-07-08_161619-200x152.jpg 200w\" sizes=\"(max-width: 318px) 100vw, 318px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>PS. When I wrote this I planned to keep using <a href=\"https:\/\/www.instagram.com\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>, because I like photos, and liked the way the site worked &#8211; here is <a href=\"https:\/\/www.instagram.com\/sift666\/\" target=\"_blank\" rel=\"noopener noreferrer\">my old Instagram page <\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>And I was still sharing some of my new photos on Instagram with FB so those still come through on my FB timeline.<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/08\/index.jpg\"><img loading=\"lazy\" class=\" wp-image-9209 aligncenter\" src=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/08\/index.jpg\" alt=\"index\" width=\"255\" height=\"261\" srcset=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/08\/index.jpg 222w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/08\/index-196x200.jpg 196w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>BUT&#8230; Instagram went a step too far and so I quit using them as well. I was aware that Facebook bought them out in 2012 for $1 billion, and had then appointed themselves the legal owners of all images posted on the site, but was choosing to ignore the fact. <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>As of 2016 they totally screwed up the feed so that instead of it being a chronological feed of photos posted by the people you are following, it&#8217;s a damned algorithm that decides what you will see. Screw that, so my use of Instagram ended August 2016.<\/strong><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.instagram.com\/sift666\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\" wp-image-8466 aligncenter\" src=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/2016-07-08_161251.jpg\" alt=\"2016-07-08_161251\" width=\"850\" height=\"560\" srcset=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/2016-07-08_161251.jpg 961w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/2016-07-08_161251-200x132.jpg 200w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/2016-07-08_161251-500x329.jpg 500w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/a><\/h3>\n<p style=\"text-align: center;\"><strong>PPS. Although I had never heard of <a href=\"https:\/\/steemit.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Steemit<\/a> when I originally wrote this post, I later came to believe it&#8217;s was potentially the future of the internet. I used it a lot for two years, and a bit for a third &#8211; although it all turned out to be a big scam, I did make some friends, and also made a fair bit of money from cryptos. At my peak I was running four Steemit accounts.\u00a0 This was my first <a href=\"https:\/\/steemit.com\/@sift666\" target=\"_blank\" rel=\"noopener noreferrer\"> Steemit account<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>One of the first things I blogged on Steemit was a post about Steemit vs Facebook. Here is <a href=\"https:\/\/steemit.com\/introduceyourself\/@sift666\/is-steemit-the-future-of-the-internet-or-just-the-new-facebook\" target=\"_blank\" rel=\"noopener noreferrer\">the post<\/a> &#8211; it was very cool to see it earn me US$150 within a few hours. It&#8217;s safe to say hell will freeze over before Facebook ever pays anyone for a post.<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/steemit.com\/introduceyourself\/@sift666\/is-steemit-the-future-of-the-internet-or-just-the-new-facebook\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>www.steemit.com\/is-steemit-the-future-of-the-internet-or-just-the-new-facebook<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><strong>New Zealand is currently rated world number one<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong>In time spent on social media!<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/time.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8471 aligncenter\" src=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/time.jpg\" alt=\"time\" width=\"720\" height=\"448\" srcset=\"https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/time.jpg 720w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/time-200x124.jpg 200w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/time-500x311.jpg 500w, https:\/\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/07\/time-400x250.jpg 400w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><strong>Maybe I&#8217;m just too offensive<\/strong><\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"irc_mi iqq0_FJZx0kY-pQOPx8XEepE\" src=\"http:\/\/m5.paperblog.com\/i\/26\/260012\/what-is-your-opinion-on-angry-and-offensive-f-L-pHgVRo.jpeg\" alt=\"\" width=\"393\" height=\"391\" \/><\/p>\n<p style=\"text-align: center;\"><strong>To be honest I couldn&#8217;t keep up with who I was offending on FB.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>About half of my FB friends never liked, commented, or posted anything at all &#8211; whether they ever looked at it I have no idea. (But some of the others posted some really cool stuff that I miss seeing)<br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Of the half that appeared to use it sometimes, some of them seemed to be broadly in agreement with most of the stuff I was posting and liking, but some seemed to take mortal offense at my views. <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Just by liking the posts that I liked I was undoubtedly pissing off the people who disagreed with me.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>So I was ending up with an increasing number of new friends I don&#8217;t actually know outside of FB, while some of the people I know in real life are no longer speaking to me. <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>One of them told me he would no longer have anything to do with me unless I changed my opinions. I&#8217;m slowly starting to grasp that all our opinions are pretty meaningless anyway, and not worth arguing over, but I still had to tell him that my opinions don&#8217;t work that way, and things ended at that point. (I&#8217;m not a politician)<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Most of my problem opinions are outlined on this website &#8211; in fact this page right <a href=\"https:\/\/www.frot.co.nz\/design\/sift\/conspiracies\/\" target=\"_blank\" rel=\"noopener noreferrer\">here <\/a>summarises many of the contentious\u00a0 issues.<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"\" src=\"http:\/\/www.frot.co.nz\/sift\/images_conspiracy\/conspiracy.jpg\" alt=\"\" width=\"545\" height=\"397\" \/><\/p>\n<p><img loading=\"lazy\" class=\"irc_mi iVUyxGTPD7hA-pQOPx8XEepE aligncenter\" src=\"https:\/\/backofpack.files.wordpress.com\/2016\/04\/solong.jpg\" alt=\"\" width=\"437\" height=\"437\" \/><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So Long, and Thanks for All the Facebook On the 1st of July 2016 I logged out of Facebook and stopped using it. It&#8217;s been a month now, and I&#8217;m pleased to be free of its grip. I haven&#8217;t closed down my account, but I have finally managed to do what I was planning to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[9,10,34],"tags":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":8960,"url":"https:\/\/www.frot.co.nz\/design\/steemit\/why-i-quit-using-instagram\/","url_meta":{"origin":8453,"position":0},"title":"WHY I  QUIT USING INSTAGRAM","date":"December 20, 2018","format":false,"excerpt":"I HAD TO GET MY SORRY ARSE OFF INSTAGRAM People sometimes wonder why so many people quit using Steemit. I think a big reason is because they start out full of hope, and they are looking for the next big thing. But after a while they realise that Steemit is\u2026","rel":"","context":"In &quot;PHOTOS BY FROT&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2016\/08\/437031402440937276_354522994.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":10269,"url":"https:\/\/www.frot.co.nz\/design\/frot-design\/is-steemit-the-future-of-the-internet\/","url_meta":{"origin":8453,"position":1},"title":"IS STEEMIT THE FUTURE OF THE INTERNET","date":"August 20, 2016","format":false,"excerpt":"IS STEEMIT THE FUTURE OF THE INTERNET OR JUST THE NEW FACEBOOK? I HAVE QUIT FACEBOOK When I quit using Facebook on the 1st of July 2016, I had several reasons for doing so. Luckily I just logged out rather than shutting down my FB account, because I ended up\u2026","rel":"","context":"In &quot;FROT DESIGN&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/steemitimages.com\/0x0\/https:\/\/i.imgsafe.org\/f7467eaf39.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":10266,"url":"https:\/\/www.frot.co.nz\/design\/frot-design\/im-going-to-quit\/","url_meta":{"origin":8453,"position":2},"title":"I\u2019M GIVING UP, I\u2019M GOING TO QUIT","date":"December 7, 2016","format":false,"excerpt":"I\u2019M GIVING UP, I\u2019M GOING TO QUIT It\u2019s all too much for too little reward, and I can\u2019t go on anymore. Now don\u2019t panic, I don\u2019t mean I\u2019m going to quit Steemit, or even top myself. But I am going to quit arguing a controversial opinion on Steemit. Posting links\u2026","rel":"","context":"In &quot;FROT DESIGN&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":27640,"url":"https:\/\/www.frot.co.nz\/design\/computing\/this-year-i-have-started-transitioning\/","url_meta":{"origin":8453,"position":3},"title":"THIS YEAR, I HAVE STARTED TRANSITIONING","date":"April 15, 2023","format":false,"excerpt":"Yesterday, I announced to the world on Facebook that I have started transitioning. I can't believe my own hypocrisy really, but sometimes we just wake up one morning and realise we are living a lie that can no longer continue. Back in July 2016 I did a blog post saying\u2026","rel":"","context":"In &quot;COMPUTING&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.frot.co.nz\/design\/wp-content\/uploads\/2023\/04\/WARNING-_Heres_How_to_Remove_Facebook_Apps_that_Might_be_Spying_on_You-ls-525x275-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":12098,"url":"https:\/\/www.frot.co.nz\/design\/steemit\/i-gotta-quit-worrying-about-shit\/","url_meta":{"origin":8453,"position":4},"title":"I gotta quit worrying about shit","date":"May 1, 2018","format":false,"excerpt":"I GOTTA QUIT MAN I gotta quit worrying about shit. As well as trying to work out every conspiracy for the past century as usual, this week I've been checking out accounts on Steemit right left and center and concluding that at least half the new ones set up this\u2026","rel":"","context":"In &quot;ART&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1161,"url":"https:\/\/www.frot.co.nz\/design\/computing\/facebook\/","url_meta":{"origin":8453,"position":5},"title":"FACEBOOK","date":"July 31, 2016","format":false,"excerpt":"FAKEBOOK NO MORE How to quit Facebook and happily stop using it. Like giving up addictive foods, such as sugar, alcohol, bread, or coffee, I think the easiest way to quit Facebook is to do a clean 100% quit \u2013 no reducing, cutting down, or vaguely avoiding \u2013 just totally\u2026","rel":"","context":"In &quot;COMPUTING&quot;","img":{"alt_text":"","src":"https:\/\/encrypted-tbn1.gstatic.com\/images?q=tbn:ANd9GcRBAkuGxt7CZrKEdLsqXUwgRDim-ppl-rPiPDZrZb7FYhlUiunM","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts\/8453"}],"collection":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/comments?post=8453"}],"version-history":[{"count":0,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/posts\/8453\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/media?parent=8453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/categories?post=8453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frot.co.nz\/design\/wp-json\/wp\/v2\/tags?post=8453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}