Meat-Crust Pizza
Mix together (in a food processor is easiest, otherwise beat egg before adding):
- 500g of mince
- an egg (or egg white)
- 1/3 onion, chopped (save the rest for the topping)
- ΒΌ tsp sea salt
- some Mixed or Italian herbs.
Flatten into a lined pizza pan leaving an edge like a pizza. Bake for 10 minutes at 200C. Drain off any surplus liquid. Spread with plain tomato paste. Top with a generous layer of vegetables (eg. mushrooms, onions, peppers, tomatoes, zucchini, eggplant or the pepper mix). Sprinkle a handful of tasty cheese over the top. Put back in the oven for about 10 mins until the cheese melts.
For pure Carnivore, leave out the herbs and onion. Top with cheese, ham, bacon or other sliced meats.