Category: Bread
Kefir Pizza
Deb
I can’t take credit for this recipe. It came from Dom’s kefir in-site and is just one of a pile of interesting recipes there. This recipe makes approx. four 8″ pizzas. Step 1: Kefir sourdough starter: This step involves preparing the Kefir-sourdough-starter. This starter is used to rise the pizza base [dough]. This starter may also be used for making sourdough bread. 1 cup of kefir 1 cup of plain wheat, spelt or kamut flour Mix […]
Healthy Yeasted Bread
Deb
From this Weston A Price Foundation article Genuine sourdough bread required dedication and time. A compromise, quicker bread and one that may be more acceptable to western palates is soaked yeasted bread. The following recipe has been developed by Sonja Kepford, head of the WAPF Des Moines, Iowa chapter. The total fermentation time rising and proofing is 7 hours, which is the magic number for deactivation of phytic acid. To prepare the bread, you will […]