Raw Liver pills

Raw liver is an amazing health tonic, but it’s not to everybody’s taste. There a number of raw liver drink recipes around, but most people find this method the best.

• Start with some good quality, grass fed, organic liver. If it doesn’t look fresh with a good, rich colour, don’t buy it. Lamb’s fry has the best flavour; beef can be a bit strong.
• Cut up and freeze the day you buy it, so it’s as fresh as possible
• Cut into tiny pieces, as small as you can. If you’re going to chew them, aim for ½ an inch or 1 cm square. If you want to swallow them whole, even smaller.
• Freeze for at least 14 days, in serving size lots (say 1 oz or 25gm per day)
• Take out of the freezer the night before, and leave to defrost in the fridge
• Have half in the morning and half in the afternoon.
• Eat it while it’s still cold for the best taste, or swallow the tiny chunks whole with some vegetable juice, as if they’re vitamin pills