The Naked Chef’s Fish Pie (Serves 6-8)
From one of Jamie Oliver’s TV series.
- 1 bag spinach (approx 350-400gm), washed thoroughly and stemmed
- 2 carrots, grated
- 2 onion, finely chopped
- 2 tsp dried parsley or 2 Tbs fresh, chopped finely
- 8-10 potatoes
- 4 eggs (optional)
- 1kg fish
- 500ml cream
- 2 handfuls grated cheese
- 4 tsp sugar-free American mustard
- Juice of 1 lemon
- Olive oil, butter, salt, pepper
Chop up potatoes and set to boil in salted water
- Set eggs to hard boil in the bottom part of a steamer, with spinach steaming above them
- Saute onions & carrots in olive oil
- Add a little salt & pepper, and cream and leave to simmer till cream thickens
- Meanwhile, chop fish and spread out in 1 large or 2 medium roasting pans
- Squeeze liquid out of steamed spinach and spread on top of fish
- Chop up hard boiled eggs and layer on top
- Add parsley, lemon juice, mustard and cheese to sauce
- Pour sauce over the top of the other ingredients
- Mash potatoes with lots of butter and spread over the top
- Cook at 180C (355F) for 30-40 mins till fish is cooked and potatoes browned
Serve with a salad (the Naked Chef recommends watercress, walnut & pear)
Deb’s dairy-free variation: Coconut cream fish pie
- Replace parsley with coriander
- Replace cream with coconut cream
- Replace American mustard with Greggs chilli seasoning
- Leave out the cheese