Salmon “dip”

  • 210g (7oz) can of salmon, in water, preferably no added salt
  • 200g (7oz) hummus (homemade, or good quality bought) ** see options below
  • 1 tsp of extra virgin olive oil or virgin flaxseed oil
  • Spices (optional)
  • Sea salt
  • Carrot, celery or cucumber sticks

Drain the salmon, mix with the hummus, flaxseed oil, optional spices and a pinch or two of salt and mix well. Eat with the vege sticks. Serves 1-2, depending on your appetite.

*If you are eating Paleo, GAPS, SCD, other starch free or low carb: